Deluxe macaroni and cheese

Packaged product Meals and Dishes HEB

Deluxe macaroni and cheese contains 323 kcal per 100 g. A serving, 1 serving, 99 g (99 g) provides about 320 kcal.

Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (327 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Deluxe macaroni and cheese by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
11.1 gprotein
47.5 gcarbohydrates
10.1 gfat
320kcal in serving, 1 serving, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 10.1 g 13%
Saturated fat L 3 g 15%
Cholesterol L 15.2 mg 5%
Sodium L 798 mg 35%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Protein L 11.1 g 22%
Calcium L 152 mg12%
Iron L 2.8 mg16%
Potassium L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 58%Fat: 28%323kcal / 100 g
  • Protein 14%
  • Carbohydrates 58%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium12%Potassium3%

Nutritional insights

  • Protein11.1 gbelow the median for meals and dishes (median 11.2 g)
  • Fiber2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars4 gbelow the median for meals and dishes (median 4.3 g)
  • Fat10.1 gin the top quarter of meals and dishes (median 5.5 g)
  • Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium798 mgabove the median for meals and dishes (median 682 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0041220069200
Label serving
1 serving (99 g)
Category
Macaroni and cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR MALTED BARLEY FLOUR NIACIN REDUCED IRON THAMINE MONONITRATE, RIBOFLAVIN FOLIC ACIOL SKIM MILK CHERO CHEESE (PASTEURIZED MILK CHEESE CULTURE. SALT. ENZYMES MICROBIAL CANOLA OIL WATER, MALTODEXTRIN WHEY, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS 22 OR LESS OF SALT, BETA CAROTENE AND PAPRIKA EXTRACT (COLOR) NATURAL FLAVORS, SODIUM ALGINATE, MONO - AND DIGLYCERIDES LACTIC ACID, WHITE DISTILLED VINEGAR, YANTHAN GUM CONTAINS: WHEAT, MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegar

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Macaroni And Cheese Smoked Gouda Specially Selected 323 11.5 g 45 g 11.5 g
White Cheddar Macaroni & Cheese Deluxe Dinner, White Cheddar Kraft 324 10.3 g 44.1 g 11.8 g
Velveeta Shells & Cheese Original Velveeta 324 10.6 g 45.1 g 11.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe macaroni and cheese?

100 g of Deluxe macaroni and cheese has 323 kcal. Serving, 1 serving, 99 g (99 g): about 320 kcal.

Is Deluxe macaroni and cheese high in protein?

Deluxe macaroni and cheese contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 serving, 99 g (99 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11.2 g).

How many carbs are in Deluxe macaroni and cheese?

Deluxe macaroni and cheese has 47.5 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deluxe macaroni and cheese?

Deluxe macaroni and cheese contains 10.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Deluxe macaroni and cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe macaroni and cheese?

100 g contains 798 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220069200. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.