Deluxe Macaroni and Cheese
Packaged product Meals and Dishes Harris Teeter
Deluxe Macaroni and Cheese contains 327 kcal per 100 g. A serving, 1 portion, 98 g (98 g) provides about 320 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 2 mg | 11% |
| Potassium L | 69 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars5.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat9.2 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium857 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 327 kcal |
| Protein | 10.2 g | 10.2 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 9.2 g | 9.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.1 g | 5.1 g |
| Sodium | 857 mg | 857 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036736550
- Quantity
- 14 oz
- Label serving
- 1 portion (98 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain Free Cheese Pizza Cappello's | 327 | 10.6 g | 21.2 g | 23.1 g |
| chicken and mayo sandwich Coles | 327 | 18.7 g | 21 g | 25.7 g |
| Pizza Cheese Amul | 327 | 21 g | 2.2 g | 26 g |
| Ice Cream Sandwich Cream & Sugar | 327 | 5.8 g | 40.4 g | 15.4 g |
| Sandwich au fromage Coop | 327 | 13 g | 34 g | 15 g |
| Original Pizza Logs Pizza Logs | 327 | 12.7 g | 36.4 g | 14.5 g |
| Japanese Style Egg Salad Sandwich 7-Eleven | 327 | 11.1 g | 26.1 g | 20.3 g |
| Sandwich Scheiben mit Gouda Hochland | 327 | 21 g | 3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Macaroni and Cheese?
100 g of Deluxe Macaroni and Cheese has 327 kcal. Serving, 1 portion, 98 g (98 g): about 320 kcal.
Is Deluxe Macaroni and Cheese high in protein?
Deluxe Macaroni and Cheese contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 98 g (98 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Deluxe Macaroni and Cheese?
Deluxe Macaroni and Cheese has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 5.1 g of sugars.
How much fat is in Deluxe Macaroni and Cheese?
Deluxe Macaroni and Cheese contains 9.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Deluxe Macaroni and Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Macaroni and Cheese?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036736550. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2451733. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.