Deluxe Chef Salad
Packaged product Vegetables Simply Fresh
Deluxe Chef Salad contains 116 kcal per 100 g. A serving, 1 bowl, 173 g (173 g) provides about 200 kcal.
Roughly 69% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 346,821% of the Daily Value for Vitamin D and 739% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 69,364 µg | 346,821% |
| Choline L | 0 mg | 0% |
| Calcium L | 69.4 mg | 5% |
| Iron L | 133 mg | 739% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for vegetables (median 2.6 g)
- Fiber0.58 gin the lowest quarter of vegetables (median 2 g)
- Sugars2.3 gabove the median for vegetables (median 2.1 g)
- Fat8.7 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.6 gabove the median for vegetables (median 1.2 g)
- Sodium428 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Simply Fresh
- Barcode
- 0850038206673
- Label serving
- 1 bowl (173 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seaweed Salad Private Selection Kroger | 116 | 2.9 g | 12.1 g | 6.4 g |
| Leafy Caesar Style Salad Kit Simply Salads | 116 | 5 g | 10.2 g | 5.7 g |
| Mozzarella, Roasted Tomato & Basil Frittata Bistro MD | 116 | 7.6 g | 10.7 g | 4.9 g |
| Mediterranean Salad Longo’s | 116 | 2.7 g | 7.6 g | 8.9 g |
| Mushroom risotto Stonemill Kitchens | 116 | 4.5 g | 12.4 g | 5 g |
| Olive condite alla pugliese Puglia Food | 115 | 0.33 g | 3.5 g | 10.2 g |
| Pulled BBQ Mash Potato Bowl Clean Eatz Kitchen | 116 | 8 g | 10.6 g | 4.5 g |
| Shaved Corned Silverside Farmland | 115 | 20.3 g | 2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850038206673. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.
Last updated: . Source description: "DELUXE CHEF SALAD". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.