Deli Style Honey Ham
Deli Style Honey Ham contains 108 kcal per 100 g. A serving, 1 slice, 37 g (37 g) provides about 40 kcal.
Roughly 43% of its calories come from protein, with 32% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 811 mg | 35% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 32%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the lowest quarter of meat (median 18 g)
- Sugars2.7 gin the top quarter of meat (median 0.9 g)
- Fat2.7 gin the lowest quarter of meat (median 13 g)
- Saturated fat0 gin the lowest quarter of meat (median 4.6 g)
- Sodium811 mgbelow the median for meat (median 982 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 108 kcal | 108 kcal |
| Protein | 13.5 g | 10.8 g |
| Carbohydrates | 8.1 g | 8.1 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.4 g | 2.7 g |
| Sodium | 824 mg | 811 mg |
Product details
- Brand
- BAR S
- Barcode
- 0015900063468
- Label serving
- 1 SLICE (37 g)
- Category
- Prepared meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cured with: natural pork broth, honey, brown sugar (sugar, cane syrups), modified corn starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavoring, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Style Smoked Ham BAR S | 108 | 13.5 g | 5.4 g | 2.7 g |
| Pechuga de pavo asada Frial | 108 | 20 g | 1 g | 2.7 g |
| Saint Alby jambon à l'os magistral Saint Alby | 108 | 21 g | 0.7 g | 2.5 g |
| Smoked Deli Style Ham Bar-S | 108 | 13.5 g | 5.4 g | 2.7 g |
| Original Cooked Ham FUD | 108 | 13.5 g | 5.4 g | 2.7 g |
| Deli Style Smoked Ham BAR S | 108 | 13.5 g | 5.4 g | 2.7 g |
| Lean Ham & Water Product Oscar Mayer | 108 | 18.5 g | 0 g | 3.1 g |
| Schinken hauchfein Classic | 108 | 20 g | 1.8 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2036715. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0015900063468. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "DELI STYLE HONEY HAM". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.