Decorated Cookie
Packaged product Sweets and Desserts RYAN'S WORLD
Decorated Cookie contains 467 kcal per 100 g. A serving, 0.5 cookie, 30 g (30 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 6.7 g | 13% |
| Calcium L | 0 mg | 0% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 4.8 g)
- Sugars30 gbelow the median for sweets and desserts (median 34.6 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 8.6 g)
- Sodium50 mgin the lowest quarter of sweets and desserts (median 267 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 20 g | 20 g |
| Fiber | n/a | n/a |
| Sugars | 30 g | 30 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- RYAN'S WORLD
- Barcode
- 0811229031689
- Label serving
- 0.5 COOKIE
- Category
- cookies-biscuits
Ingredients
WHEAT FLOUR, SUGAR, BUTTER (MILK), WATER, MERINGUE MAKING POWDER (EGG WHITES, SUGAR, CORNSTARCH, XANTHAN GUM, SOY LECITHIN, LOCUST BEAN GUM, SODIUM ALUMINUM SULFATE, IODIZED SALT, GELATIN, TARTARIC ACID, CREAM OF TARTAR, MILK), ARTIFICIAL COLORS (RED NO. 3, RED NO. 40, BLUE NO. 1, BLUE NO. 2, YELLOW NO. 5, YELLOW NO. 6), SALT, GUAR GUM AND POTASSIUM SORBATE AS A PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Decorated Cookie DECOCOOKIES | 467 | 6.7 g | 73.3 g | 15 g |
| Pizzelle Italian Waffle Cookie, Anise CORA | 467 | 10 g | 63.3 g | 20 g |
| Sugar Hand-Decorated Cookies, Sugar FAVORITE DAY | 467 | 6.7 g | 73.3 g | 15 g |
| Decorated Sugar Cookie, Sugar CORSO'S COOKIES | 467 | 6.7 g | 70 g | 20 g |
| Milk Chocolate, Marshmallow & Graham Cracker Mini S'mores Treats, Milk Chocolate NANCY ADAMS | 467 | 3.3 g | 70 g | 20 g |
| Chocolate Graham Cookies, Chocolate BLOOM'S | 467 | 6.7 g | 73.3 g | 16.7 g |
| Gingerbread The Authentic Italian Styled Waffle Cookie, Gingerbread REKO | 467 | 6.7 g | 66.7 g | 20 g |
| Italian Styled Pizzelle Waffle Cookie, Italian Styled REKO | 467 | 6.7 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Decorated Cookie?
100 g of Decorated Cookie has 467 kcal. Serving, 0.5 cookie, 30 g (30 g): about 140 kcal.
How much protein is in Decorated Cookie?
Decorated Cookie contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.5 cookie, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.8 g).
How many carbs are in Decorated Cookie?
Decorated Cookie has 70 g of total carbohydrates per 100 g, including 30 g of sugars.
How much fat is in Decorated Cookie?
Decorated Cookie contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Decorated Cookie?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811229031689. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2153265. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "DECORATED COOKIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.