Date, Pecan & Almond Paleo Bars

Packaged product Other Foods Hillcrest

Date, Pecan & Almond Paleo Bars contains 406 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 142 kcal.

Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 58% of the Daily Value for copper, 54% of the Daily Value for manganese and 28% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Date, Pecan & Almond Paleo Bars by Hillcrest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
8.5 gprotein
40.5 gcarbohydrates
21 gfat
142kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 21 g 27%
Saturated fat L 2.1 g 11%
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 40.5 g 15%
Dietary fiber L 11.6 g 41%
Total sugars L 40.1 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%
Vitamin A L 0 µg0%
Vitamin C L 2.2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 4.1 mg28%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 1.7 mg11%
Pantothenic acid (B5) L 0.72 mg14%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 23 µg6%
Vitamin B12 L 0 µg0%
Calcium L 78 mg6%
Iron L 1.6 mg9%
Magnesium L 94 mg22%
Phosphorus L 164 mg13%
Potassium L 639 mg14%
Zinc L 1.4 mg13%
Copper L 0.52 mg58%
Manganese L 1.2 mg54%
Selenium L 4.5 µg8%
Iodine L 1.7 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 42%Fat: 49%406kcal / 100 g
  • Protein 9%
  • Carbohydrates 42%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper58%Manganese54%Vitamin E28%Magnesium22%Pantothenic acid (B5)14%Riboflavin (B2)14%Potassium14%Thiamin (B1)13%Phosphorus13%Zinc13%

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7.4 g)
  • Fiber11.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars40.1 gin the top quarter of other foods (median 3.2 g)
  • Fat21 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water16.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.23 g
Carotenoids (1)
Beta-carotene L65.5 µg
Other components (2)
Water L16.5 g
Alcohol L0 g

Product details

Brand
Hillcrest
Barcode
4061463838469
Quantity
175g
Label serving
1 bar (35 g)
Category
Other Foods

Ingredients

Date Paste (67%), Pecan (18%), Almond Paste (10%), Almond (5%), Antioxidant (Rosemary Extract). CONTAINS ALMOND, PECAN. MAY CONTAIN BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PINE NUT, PISTACHIO, WALNUT, MILK, PEANUT, SESAME, SOY. Although every effort has been made to remove pits, stones and shells, some may remain. Suitable for Vegetarians and Vegans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondMilkPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463838469. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Date, Pecan & Almond Paleo Bars?

100 g of Date, Pecan & Almond Paleo Bars has 406 kcal. Serving, 1 bar, 35 g (35 g): about 142 kcal.

How much protein is in Date, Pecan & Almond Paleo Bars?

Date, Pecan & Almond Paleo Bars contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 bar, 35 g (35 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Date, Pecan & Almond Paleo Bars?

Date, Pecan & Almond Paleo Bars has 40.5 g of total carbohydrates per 100 g, including 11.6 g of fiber and 40.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date, Pecan & Almond Paleo Bars?

Date, Pecan & Almond Paleo Bars contains 21 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Date, Pecan & Almond Paleo Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (58% DV), manganese (54% DV), Vitamin E (28% DV), magnesium (22% DV) and Pantothenic acid (B5) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Date, Pecan & Almond Paleo Bars?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.