Dark Red Kidney Beans
Packaged product Beans and Legumes Meijer
Dark Red Kidney Beans contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.5 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 72%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.4 gabove the median for beans and legumes (median 4.7 g)
- Sugars1.5 gabove the median for beans and legumes (median 0.77 g)
- Fat0.38 gbelow the median for beans and legumes (median 0.5 g)
- Sodium92 mgin the lowest quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76.9 kcal | 77 kcal |
| Protein | 3.9 g | 5.4 g |
| Carbohydrates | 15.4 g | 16.2 g |
| Fat | 0.77 g | 0.38 g |
| Fiber | 4.6 g | 5.4 g |
| Sugars | 2.3 g | 1.5 g |
| Sodium | 108 mg | 92 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733701082
- Label serving
- 0.5 cup (130 g)
- Category
- Canned common beans
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rienzi, red kidney beans Rienzi | 77 | 3.9 g | 14.6 g | 0 g |
| Dark red kidney beans Hannaford | 77 | 5.4 g | 16.2 g | 0.38 g |
| Organic navy beans Fig Food Company Llc | 77 | 5.4 g | 13.8 g | 0 g |
| Organic Chili Beans In Sauce Organics | 77 | 4.6 g | 13.8 g | 0 g |
| Tri Bean Blend Great Value | 77 | 5.4 g | 14.6 g | 0 g |
| Cannellini Beans Kroger | 77 | 5.4 g | 14.6 g | 0 g |
| Cannellini Beans 365 Everyday Value | 77 | 4.6 g | 14.6 g | 0 g |
| Organic Cannellini Beans 365 Whole Foods Market | 77 | 4.6 g | 14.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627281. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733701082. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.