Dark chocolaty sea salt nut square
Packaged product Sweets and Desserts Nutrisystem
Dark chocolaty sea salt nut square contains 475 kcal per 100 g. A serving, 40 g (40 g) provides about 190 kcal.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber20 gin the top quarter of sweets and desserts (median 3 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat35 gabove the median for sweets and desserts (median 31 g)
- Saturated fat7.5 gin the lowest quarter of sweets and desserts (median 17.6 g)
- Sodium300 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674442116
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Chocolate candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry roasted almonds, chicory root fiber, peanuts, dark chocolate flavored coating (maltitol, palm kernel oil, cocoa processed with alkali, nonfat milk powder, soy lecithin, salt), vanilla walnuts, soy protein nuggets (soy protein isolate, rice flour, salt), organic gum acacia, glycerine honey, rice crisp (rice flour, rice bran, raisin juice concentrate, honey, salt), peanut oil, sea salt, soy lecithin, mixed tocopherols (antioxidant), soybean oil (antioxidant).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolaty sea salt nut square?
100 g of Dark chocolaty sea salt nut square has 475 kcal. Serving, 40 g (40 g): about 190 kcal.
Is Dark chocolaty sea salt nut square high in protein?
Dark chocolaty sea salt nut square contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Dark chocolaty sea salt nut square?
Dark chocolaty sea salt nut square has 37.5 g of total carbohydrates per 100 g, including 20 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolaty sea salt nut square?
Dark chocolaty sea salt nut square contains 35 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Dark chocolaty sea salt nut square?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674442116. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.