Dark chocolate & raspberry whip bars
Packaged product Sweets and Desserts Bliss
Dark chocolate & raspberry whip bars contains 384 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 52 g | |
| Added sugars L | 57.8 g | 116% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 71%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars52 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat10 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.6 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bliss
- Barcode
- 5060250344908
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolate 27% [sugar, cocoa mass, cocoa butter, vegetable fats (palm, shea), emulsifiers (soya lecithin, e476)], glucose syrup, sugar, bulking agent (polydextrose), water, fibres (inulin, bamboo), crisped cereal 5.5% (rice flour, sugar, salt), vegetable fats (palm, palm kernel), dried egg white, skimmed milk powder, acid (citric acid), raspberry pieces 0.3% [apple puree, raspberry puree 24.3%, fructose-glucose syrup, glucose syrup, sugar, humectant: glycerol, dietary fibre, palm fat, gelling agent: pectin, colouring food (concentrate of: carrot, black currant), acidity regulators (citric acid, malic acid), natural flavouring], colour (beetroot extract), natural flavouring, flavouring, emulsifier (sunflower lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarEggCocoa butterRiceSaltPalm oilApple
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|---|---|---|---|---|
| Chocolate Chip Explosion Cake Marketside | 384 | 2.7 g | 53.6 g | 18.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate & raspberry whip bars?
100 g of Dark chocolate & raspberry whip bars has 384 kcal.
How much protein is in Dark chocolate & raspberry whip bars?
Dark chocolate & raspberry whip bars contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Dark chocolate & raspberry whip bars?
Dark chocolate & raspberry whip bars has 64 g of total carbohydrates per 100 g, including 6 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate & raspberry whip bars?
Dark chocolate & raspberry whip bars contains 10 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Dark chocolate & raspberry whip bars?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060250344908. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.