Dark Chocolate Protein Complete Pancake & Waffle Mix
Packaged product Sweets and Desserts weis
Dark Chocolate Protein Complete Pancake & Waffle Mix contains 355 kcal per 100 g. A serving, 12 cup dry mix, 62 g (62 g) provides about 220 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 45% of the Daily Value for iron, 35% of the Daily Value for calcium and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 16.1 g | |
| Added sugars L | 20.8 g | 42% |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 452 mg | 35% |
| Iron L | 8.1 mg | 45% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 629 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- weis
- Barcode
- 0041497348800
- Quantity
- 18 oz
- Label serving
- 12 cup dry mix (62 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Post Hustle Cookies & Cream BlackLabel Supplements | 355 | 76.9 g | 5.9 g | 3 g |
| Meritene Energis chocolate flavour shake Nestlé Strength Nestlé Health Science | 355 | 31 g | 52 g | 2 g |
| Vanilla Cupcake Isolate Protein Pescience | 355 | 80.6 g | 6.5 g | 0 g |
| Candy corn Brachs | 355 | 0 g | 90.3 g | 0 g |
| Oreo Cookie House Kit Create A Treat | 355 | 3.2 g | 67.7 g | 9.7 g |
| Sticky Figgy Pudding Cartmel | 355 | 3.6 g | 49.3 g | 17.8 g |
| Inpact Whey Lean Chocolate Mint MyProtein | 355 | 63 g | 10 g | 6.5 g |
| Legion whey+ Chocolate Hazelnut Legion | 355 | 71 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041497348800. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.