Dark chocolate peanut fruit + nut bars, dark chocolate peanut
Packaged product Sweets and Desserts Clif
Dark chocolate peanut fruit + nut bars, dark chocolate peanut contains 413 kcal per 100 g. A serving, 1.62 onz, 46 g (46 g) provides about 190 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.
100 g provides 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 39.1 g | |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 739 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber8.7 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars39.1 gin the lowest quarter of sweets and desserts (median 47.8 g)
- Fat21.7 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat5.4 gin the lowest quarter of sweets and desserts (median 17.5 g)
- Sodium304 mgin the top quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.8 g |
|---|---|
| Polyunsaturated fat L | 6.5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 413 kcal | 413 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 52.2 g | 52.2 g |
| Fat | 21.7 g | 21.7 g |
| Fiber | 8.7 g | 8.7 g |
| Sugars | 39.1 g | 39.1 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Clif
- Barcode
- 0722252343246
- Label serving
- 1.62 ONZ (46 g)
- Category
- Chocolate candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| R Bar, Double Chocolate Distinctive Games Inc. | 413 | 6.5 g | 50 g | 28.3 g |
| Ciao Roll Milk Bauli | 414 | 5.8 g | 52 g | 20.2 g |
| Rhodiola & hawaiian red salt Provo Craft & Novelty Inc. | 414 | 10.3 g | 55.2 g | 34.5 g |
| Goji berries, ginger & ashwagandha Raw Shakti Chocolate Llc | 414 | 10.3 g | 55.2 g | 34.5 g |
| Chocolate Fudge Bars Be Real Bar | 412 | 11.8 g | 55.9 g | 20.6 g |
| Premium chocolates Elmer Chocolate | 412 | 2.9 g | 70.6 g | 17.6 g |
| Celebrate Premium Chocolates Elmer Candy Corp. | 412 | 2.9 g | 70.6 g | 17.7 g |
| Keto Bark Choc Zero | 412 | 2.9 g | 58.8 g | 32.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586215. License: CC0 1.0 (U.S. public domain). Source record dated May 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252343246. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.