How many calories are in Dark Chocolate & Peanut Butter Bites?

100 g of Dark Chocolate & Peanut Butter Bites has 458 kcal. Serving, 2 bites, 24 g (24 g): about 110 kcal.

Is Dark Chocolate & Peanut Butter Bites high in protein?

Dark Chocolate & Peanut Butter Bites contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 5 g in serving, 2 bites, 24 g (24 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Dark Chocolate & Peanut Butter Bites?

Dark Chocolate & Peanut Butter Bites has 45.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 20.8 g of sugars.

How much fat is in Dark Chocolate & Peanut Butter Bites?

Dark Chocolate & Peanut Butter Bites contains 25 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Dark Chocolate & Peanut Butter Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate & Peanut Butter Bites?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Chocolate & Peanut Butter Bites

Packaged product Snacks The GFB

Dark Chocolate & Peanut Butter Bites contains 458 kcal per 100 g. A serving, 2 bites, 24 g (24 g) provides about 110 kcal.

Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

458kcal per 100 g

20.8 gprotein

45.8 gcarbohydrates

25 gfat

110kcal in serving, 2 bites, 24 g (24 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	458 kcal
Total fat L	25 g	32%
Saturated fat L	4.2 g	21%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	83 mg	4%
Total carbohydrates L	45.8 g	17%
Dietary fiber L	4.2 g	15%
Total sugars L	20.8 g
Added sugars L	16.7 g	33%
Protein L	20.8 g	42%
Vitamin D L	0 µg	0%
Calcium L	38 mg	3%
Iron L	4.2 mg	23%
Potassium L	338 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 37%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.8 gin the top quarter of snacks (median 7.5 g)
Fiber4.2 gabove the median for snacks (median 4 g)
Sugars20.8 gabove the median for snacks (median 4.5 g)
Fat25 gabove the median for snacks (median 20.9 g)
Saturated fat4.2 gabove the median for snacks (median 3.6 g)
Sodium83 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	458 kcal	458 kcal
Protein	20.8 g	20.8 g
Carbohydrates	45.8 g	45.8 g
Fat	25 g	25 g
Fiber	4.2 g	4.2 g
Sugars	20.8 g	20.8 g
Sodium	83.3 mg	83 mg

Product details

Brand: The GFB
Barcode: 0853056004542
Label serving: 2 bites (24 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted virginia peanuts, organic brown rice syrup, complete protein blend (organic brown rice protein, pea protein), organic dates, organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), organic agave nectar, organic brown rice, flaxseed, natural vanilla flavor, cocoa powder, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2628571. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2023. Imported November 6, 2026.
Open Food Facts, record 0853056004542. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.