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Dark Chocolate Medley

Packaged product Sweets and Desserts Second Nature Snacks Company

Dark Chocolate Medley contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 66% of its calories come from fat, with 25% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,495 products.

100 g provides 18% of the Daily Value for iron, 11% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark Chocolate Medley by Second Nature Snacks Company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
14.3 gprotein
39.3 gcarbohydrates
46.4 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 46.4 g 59%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 89 mg 4%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 7.1 g 25%
Total sugars L 25 g
Added sugars L 21.4 g 43%
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 3.2 mg18%
Potassium L 536 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 25%Fat: 66%571kcal / 100 g
  • Protein 9%
  • Carbohydrates 25%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium11%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14.3 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars25 gin the lowest quarter of sweets and desserts (median 38 g)
  • Fat46.4 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat10.7 gabove the median for sweets and desserts (median 7.3 g)
  • Sodium89 mgbelow the median for sweets and desserts (median 120 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 14.3 g14.3 g
Carbohydrates 39.3 g39.3 g
Fat 46.4 g46.4 g
Fiber 7.1 g7.1 g
Sugars 21.4 g25 g
Sodium 90.7 mg89 mg

Product details

Brand
Second Nature Snacks Company
Barcode
0077034011074
Label serving
1 ONZ (28 g)
Category
Sweet snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds (almonds, peanut and/or sunflower oil). dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla). cashews and pecans (cashews and pecans, peanut and/or sunflower oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondPeanutSunflower oilSugarCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1866527. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0077034011074. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Medley?

100 g of Dark Chocolate Medley has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

Is Dark Chocolate Medley high in protein?

Dark Chocolate Medley contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Dark Chocolate Medley?

Dark Chocolate Medley has 39.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 25 g of sugars.

How much fat is in Dark Chocolate Medley?

Dark Chocolate Medley contains 46.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Dark Chocolate Medley contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV), potassium (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Medley?

100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.