Dark chocolate ginger
Packaged product Sweets and Desserts Waitrose
Dark chocolate ginger contains 396 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 66.2 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 70%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gbelow the median for sweets and desserts (median 2.6 g)
- Fiber3.9 gin the top quarter of sweets and desserts (median 0 g)
- Sugars66.2 gabove the median for sweets and desserts (median 54.8 g)
- Fat11.7 gabove the median for sweets and desserts (median 0.5 g)
- Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169653524
- Label serving
- 1.0 g
- Category
- Confectioneries
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate ginger?
100 g of Dark chocolate ginger has 396 kcal. Serving, 1.0 g (1 g): about 4 kcal.
How much protein is in Dark chocolate ginger?
Dark chocolate ginger contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.024 g in serving, 1.0 g (1 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.6 g).
How many carbs are in Dark chocolate ginger?
Dark chocolate ginger has 68.4 g of total carbohydrates per 100 g, including 3.9 g of fiber and 66.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate ginger?
Dark chocolate ginger contains 11.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169653524. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.