Dark Chocolate
Packaged product Sweets and Desserts Fairtrade
Dark Chocolate contains 540 kcal per 100 g. A serving, 1.76 onz, 50 g (50 g) provides about 270 kcal.
Roughly 67% of its calories come from fat, with 27% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 60% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 22 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 28 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Calcium L | 80 mg | 6% |
| Iron L | 10.8 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 27%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 7.9 g)
- Fiber10 gabove the median for sweets and desserts (median 9.4 g)
- Sugars28 gbelow the median for sweets and desserts (median 28.6 g)
- Fat40 gbelow the median for sweets and desserts (median 40 g)
- Saturated fat22 gbelow the median for sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 540 kcal | 540 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 36 g | 36 g |
| Fat | 40 g | 40 g |
| Fiber | 10 g | 10 g |
| Sugars | 28 g | 28 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Fairtrade
- Barcode
- 0063783577190
- Label serving
- 1.76 ONZ (50 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass*, cane sugar*, cocoa butter*, almonds cranberries, sugar, sunflower oil, natural vanilla*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zartbitter schokolade REWE Beste Wahl | 540 | 4.6 g | 54.9 g | 32 g |
| Chocolate puro especial Valor | 540 | 6.2 g | 50 g | 33 g |
| Chocolat protéiné foodspring | 540 | 26 g | 18 g | 40 g |
| Individually packed dark and milk chocolate bars - plain and with honey almond nougat, caramel sea salt, hazelnut and almond sea salt Tony's Chocolonely | 540 | 8 g | 54 g | 34 g |
| Dark Chocolate with Mint Mackie's of Scotland | 540 | 7.5 g | 42.7 g | 35 g |
| Shneider's chocolatier, dark chocolate Shneider's Chocolatier | 540 | 5 g | 45 g | 36 g |
| Chocolat date et chili Choco & Things | 540 | 8.6 g | 33.8 g | 38.3 g |
| Cioccolato fondente extra Conad | 540 | 4.6 g | 55 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 540 kcal. Serving, 1.76 onz, 50 g (50 g): about 270 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1.76 onz, 50 g (50 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 36 g of total carbohydrates per 100 g, including 10 g of fiber and 28 g of sugars.
How much fat is in Dark Chocolate?
Dark Chocolate contains 40 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889516. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0063783577190. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.