Dark chocolate digestives

Packaged product Sweets and Desserts Tower Gate

Dark chocolate digestives contains 495 kcal per 100 g. A serving, 100 g (100 g) provides about 495 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (496 kcal per 100 g).

100 g provides 67% of the Daily Value for manganese, 63% of the Daily Value for copper and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate digestives by Tower Gate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
6.1 gprotein
62.3 gcarbohydrates
23.7 gfat
495kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 23.7 g 30%
Saturated fat L 12.3 g 62%
Cholesterol L 1.6 mg 0.5%
Sodium L 272 mg 12%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 4.2 g 15%
Total sugars L 27.4 g
Added sugars L 21.8 g 44%
Protein L 6.1 g 12%
Vitamin A L 2.8 µg0.3%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.64 µg3%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.16 mg14%
Riboflavin (B2) L 0.034 mg3%
Niacin (B3) L 0.15 mg1%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.056 mg3%
Folate (B9) L 26.5 µg7%
Vitamin B12 L 0.093 µg4%
Calcium L 30.3 mg2%
Iron L 4 mg22%
Magnesium L 89.3 mg21%
Phosphorus L 183 mg15%
Potassium L 339 mg7%
Zinc L 1.7 mg16%
Copper L 0.56 mg63%
Manganese L 1.5 mg67%
Selenium L 8.8 µg16%
Iodine L 20.8 µg14%
Chloride L 447 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%495kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese67%Copper63%Iron22%Magnesium21%Chloride19%Selenium16%Zinc16%Phosphorus15%Iodine14%Vitamin E14%

Nutritional insights

  • Protein6.1 gin the lowest quarter of sweets and desserts (median 6.8 g)
  • Fiber4.2 gabove the median for sweets and desserts (median 3.5 g)
  • Sugars27.4 gbelow the median for sweets and desserts (median 28 g)
  • Fat23.7 gabove the median for sweets and desserts (median 23.6 g)
  • Saturated fat12.3 gabove the median for sweets and desserts (median 12.1 g)
  • Sodium272 mgbelow the median for sweets and desserts (median 280 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water6.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.3 g
Polyunsaturated fat L1.7 g
Sugars and starch (1)
Starch L30.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.016 g
ALA (omega-3, 18:3 n-3) L0.054 g
Linoleic acid (omega-6, 18:2) L0.76 g
Carotenoids (1)
Beta-carotene L3.1 µg
Other components (2)
Water L6.4 g
Alcohol L0 g

Product details

Brand
Tower Gate
Barcode
20891091
Quantity
300 g
Label serving
100 g
Category
Digestives covered with chocolate
Packaging
en:mixed-plastic-wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), 27% dark chocolate (sugar, cocoa mass, cocoa butter, butter oil (milk), emulsifier: soya lecithins, flavouring), palm oil, wholemeal wheat flour, sugar, demerara sugar, raising agents: sodium carbonates, ammonium carbonates, partially inverted sugar syrup, salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Sablées napéesde chocolat noir Belle France 495 8.4 g 59 g 24 g
Digestive Melk Chocolade McVitie's 495 6.7 g 62.2 g 23.6 g
Digestives milk chocolate McVitie's 495 6.7 g 62.2 g 23.6 g
Grandino sablés chocolat au lait Lidl 495 7.3 g 61 g 23.8 g
Milk Chocolate Digestives McVities 495 6.7 g 62.2 g 23.6 g
Grany LU 495 7.3 g 61 g 24 g
Biscuits nappés chocolat noir bio Sondey 495 8.5 g 59 g 24 g
Granola chocolat au lait Lu 495 6 g 63 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate digestives?

100 g of Dark chocolate digestives has 495 kcal. Serving, 100 g (100 g): about 495 kcal.

How much protein is in Dark chocolate digestives?

Dark chocolate digestives contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.8 g).

How many carbs are in Dark chocolate digestives?

Dark chocolate digestives has 62.3 g of total carbohydrates per 100 g, including 4.2 g of fiber and 27.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate digestives?

Dark chocolate digestives contains 23.7 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

What vitamins and minerals does Dark chocolate digestives contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), copper (63% DV), iron (22% DV), magnesium (21% DV) and chloride (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate digestives?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20891091. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.