Grany
Packaged product Sweets and Desserts LU
Grany contains 495 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (496 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 32 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 6.8 g)
- Fiber5.2 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars32 gin the top quarter of sweets and desserts (median 28 g)
- Fat24 gin the top quarter of sweets and desserts (median 23.6 g)
- Saturated fat12 gbelow the median for sweets and desserts (median 12.1 g)
- Sodium432 mgin the top quarter of sweets and desserts (median 280 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LU
- Barcode
- 5906747317775
- Category
- Digestives covered with chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablées napéesde chocolat noir Belle France | 495 | 8.4 g | 59 g | 24 g |
| Digestive Melk Chocolade McVitie's | 495 | 6.7 g | 62.2 g | 23.6 g |
| Digestives milk chocolate McVitie's | 495 | 6.7 g | 62.2 g | 23.6 g |
| Grandino sablés chocolat au lait Lidl | 495 | 7.3 g | 61 g | 23.8 g |
| Milk Chocolate Digestives McVities | 495 | 6.7 g | 62.2 g | 23.6 g |
| Biscuits nappés chocolat noir bio Sondey | 495 | 8.5 g | 59 g | 24 g |
| Granola chocolat au lait Lu | 495 | 6 g | 63 g | 24 g |
| Granola Chocolat au Lait Lu | 495 | 6.5 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grany?
100 g of Grany has 495 kcal.
How much protein is in Grany?
Grany contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.8 g).
How many carbs are in Grany?
Grany has 61 g of total carbohydrates per 100 g, including 5.2 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grany?
Grany contains 24 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Grany?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906747317775. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.