Dark Chocolate
Packaged product Sweets and Desserts Dagoba Organic Chocolate
Dark Chocolate contains 482 kcal per 100 g. A serving, 56 g, 2 oz (56.7 g) provides about 273 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55.4 g | 20% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 41.1 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for sweets and desserts (median 8 g)
- Fiber8.9 gbelow the median for sweets and desserts (median 9.5 g)
- Sugars41.1 gin the top quarter of sweets and desserts (median 28.2 g)
- Fat35.7 gbelow the median for sweets and desserts (median 40 g)
- Saturated fat21.4 gbelow the median for sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 482 kcal | 482 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 55.4 g | 55.4 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 41.1 g | 41.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Dagoba Organic Chocolate
- Barcode
- 0810474001027
- Label serving
- 56 g (2 oz)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic dark chocolate (cacao beans**, cane sugar*, cacao butter**, non-gmo soy lecithin*), milk*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Orange Pergale | 482 | 3.8 g | 62 g | 23 g |
| Fondente senza zuccheri aggiunti Lindt | 482 | 7 g | 41 g | 38 g |
| Cioccolato di Modica I.G.P. Peperoncino Antica dolceria Rizza | 482 | 6 g | 55.1 g | 26 g |
| Chocolat noir allégé en sucre Marque Repère | 483 | 6.4 g | 37 g | 29 g |
| Noir crémant 53% sans sucre ajouté Chocolat Stella | 483 | 5.9 g | 48 g | 36 g |
| Everyday Essentials Dark chocolate Aldi | 483 | 6.2 g | 55 g | 24 g |
| Mini bâtons chocolat noir Galler | 483 | 5.5 g | 41.2 g | 30.3 g |
| Tablette d'Or - Chocolat Noir Marque Repère | 483 | 6.4 g | 37 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1646635. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0810474001027. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.