dark chocolate covered mini pretzels

Packaged product Sweets and Desserts Trader Joe's

Dark chocolate covered mini pretzels contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).

100 g provides 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

dark chocolate covered mini pretzels by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
25 gfat
140kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 14.3 g 71%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 572 mg 25%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 7.1 g 26%
Total sugars L 32.1 g
Added sugars L 32.1 g 64%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 35.7 mg3%
Iron L 5 mg28%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 357 mg8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium8%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 3.4 g)
  • Sugars32.1 gabove the median for sweets and desserts (median 31 g)
  • Fat25 gabove the median for sweets and desserts (median 23.4 g)
  • Saturated fat14.3 gabove the median for sweets and desserts (median 12 g)
  • Sodium572 mgin the top quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
00451413
Quantity
340g
Label serving
28 g
Category
Chocolate biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dark chocolate (sugar, cocoa processed with alkali, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), mini pretzels (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, salt, soybean oil). peanut, almond, cashew, coconut, pecan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSugarCocoa butterSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00451413. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in dark chocolate covered mini pretzels?

100 g of dark chocolate covered mini pretzels has 500 kcal. Serving, 28 g (28 g): about 140 kcal.

How much protein is in dark chocolate covered mini pretzels?

Dark chocolate covered mini pretzels contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in dark chocolate covered mini pretzels?

Dark chocolate covered mini pretzels has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in dark chocolate covered mini pretzels?

Dark chocolate covered mini pretzels contains 25 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

What vitamins and minerals does dark chocolate covered mini pretzels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dark chocolate covered mini pretzels?

100 g contains 572 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.