Dark Chocolate Coconut With Almonds Snacking Chocolate
Packaged product Sweets and Desserts barkTHINS
Dark Chocolate Coconut With Almonds Snacking Chocolate contains 516 kcal per 100 g. A serving, 1.1 onz, 31 g (31 g) provides about 160 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 2,134,375% of the Daily Value for iodine, 133% of the Daily Value for copper and 67% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 38.7 g | 50% |
| Saturated fat L | 22.6 g | 113% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 38.7 g | |
| Added sugars L | 38.7 g | 77% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 6.1 µg | 0.7% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 1.3 µg | 6% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 43.3 µg | 11% |
| Vitamin B12 L | 0.2 µg | 9% |
| Calcium L | 65 mg | 5% |
| Iron L | 8.7 mg | 48% |
| Magnesium L | 187 mg | 45% |
| Phosphorus L | 276 mg | 22% |
| Potassium L | 290 mg | 6% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 1.2 mg | 133% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 3,201,563 µg | 2,134,375% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of sweets and desserts (median 3 g)
- Fiber9.7 gin the top quarter of sweets and desserts (median 0 g)
- Sugars38.7 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat38.7 gin the top quarter of sweets and desserts (median 2 g)
- Saturated fat22.6 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium177 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water6.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (2)
| Beta-carotene L | 2.3 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 6.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 51.6 g | 51.6 g |
| Fat | 38.7 g | 38.7 g |
| Fiber | 9.7 g | 9.7 g |
| Sugars | 38.7 g | 38.7 g |
| Sodium | 177 mg | 177 mg |
Product details
- Brand
- barkTHINS
- Barcode
- 0817217020352
- Label serving
- 1.1 onz (31 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate [chocolate*, sugar*, cocoa butter*, lecithin (soy), vanilla extract, milk], almonds, coconut, sugar, contains 2% or less of: rice syrup, sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSaltCocoa butterMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 572994. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0817217020352. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.