dark chocolate coconut & almond

Packaged product Sweets and Desserts barkTHINS

Dark chocolate coconut & almond contains 516 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 160 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).

100 g provides 47% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

dark chocolate coconut & almond by barkTHINS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
9.7 gprotein
48.4 gcarbohydrates
38.7 gfat
160kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 38.7 g 50%
Saturated fat L 22.6 g 113%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 177 mg 8%
Total carbohydrates L 48.4 g 18%
Dietary fiber L 9.7 g 35%
Total sugars L 35.5 g
Added sugars L 35.5 g 71%
Protein L 9.7 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 65 mg5%
Iron L 8.4 mg47%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 355 mg8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 33%Fat: 60%516kcal / 100 g
  • Protein 7%
  • Carbohydrates 33%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron47%Potassium8%Calcium5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein9.7 gabove the median for sweets and desserts (median 9.2 g)
  • Fiber9.7 gabove the median for sweets and desserts (median 8.7 g)
  • Sugars35.5 gabove the median for sweets and desserts (median 34.2 g)
  • Fat38.7 gbelow the median for sweets and desserts (median 39 g)
  • Saturated fat22.6 gin the top quarter of sweets and desserts (median 19 g)
  • Sodium177 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 516 kcal516 kcal
Protein 9.7 g9.7 g
Carbohydrates 48.4 g48.4 g
Fat 38.7 g38.7 g
Fiber 9.7 g9.7 g
Sugars 35.5 g35.5 g
Sodium 177 mg177 mg

Product details

Brand
barkTHINS
Barcode
0859686004174
Quantity
4.7 oz
Label serving
1 serving (31 g)
Category
Dark chocolates with almonds
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, LECITHIN (SOY), VANILLA), ALMONDS, COCONUT, SUGAR, RICE SYRUP, SEA SALT), SUNFLOWER OIL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSaltSunflower oilCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Nib mor, dark chocolate, almond Nib Mor 516 6.5 g 45.2 g 41.9 g
Cioccolato fondente con mandorle Condorelli 516 7.2 g 43 g 35 g
dark chocolate almond & sea salt barkTHINS 516 9.7 g 48.4 g 38.7 g
dark chocolate almond & sea salt barkTHINS 516 9.7 g 48.4 g 38.7 g
Chocolate negro con almendras y arándanos Tirma 515 8 g 46 g 32 g
Xocolate Toni Garsi 515 11.3 g 32.1 g 42.6 g
Dark Chocolate with Chopped Almonds Great Value 515 6.1 g 48.5 g 33.3 g
Chocolat noir 71 Amandes entières Chevaliers d'Argouges 518 11.2 g 11 g 41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2609177. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0859686004174. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in dark chocolate coconut & almond?

100 g of dark chocolate coconut & almond has 516 kcal. Serving, 1 serving, 31 g (31 g): about 160 kcal.

How much protein is in dark chocolate coconut & almond?

Dark chocolate coconut & almond contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 serving, 31 g (31 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.2 g).

How many carbs are in dark chocolate coconut & almond?

Dark chocolate coconut & almond has 48.4 g of total carbohydrates per 100 g, including 9.7 g of fiber and 35.5 g of sugars.

How much fat is in dark chocolate coconut & almond?

Dark chocolate coconut & almond contains 38.7 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).

What vitamins and minerals does dark chocolate coconut & almond contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dark chocolate coconut & almond?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.