Dark chocolate coated mini rice cakes
Packaged product Sweets and Desserts Morrisons
Dark chocolate coated mini rice cakes contains 486 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
100 g provides 115% of the Daily Value for copper, 62% of the Daily Value for manganese and 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 27 g | |
| Added sugars L | 19.5 g | 39% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 1.3 µg | 6% |
| Vitamin E L | 0.43 mg | 3% |
| Thiamin (B1) L | 0.078 mg | 7% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 31.2 µg | 8% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 50.4 mg | 4% |
| Iron L | 7.2 mg | 40% |
| Magnesium L | 133 mg | 32% |
| Phosphorus L | 215 mg | 17% |
| Potassium L | 498 mg | 11% |
| Zinc L | 2.4 mg | 21% |
| Copper L | 1 mg | 115% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 6 µg | 11% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber8.1 gin the top quarter of sweets and desserts (median 5.4 g)
- Sugars27 gin the top quarter of sweets and desserts (median 24.8 g)
- Fat23 gin the top quarter of sweets and desserts (median 22 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 13 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 12.7 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water5.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 5.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251783237
- Quantity
- 60 g
- Category
- Puffed rice cakes with black chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (60%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring), Rice (40%). !ALLERGY ADVICE For allergens, see ingredients in bold. May also contain milk, nuts and sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di riso con cioccolato fondente Fior di Loto | 486 | 7 g | 63 g | 22 g |
| Gallette di mais con cioccolato fondente Fior di Loto | 486 | 6.3 g | 63 g | 22 g |
| Galettes Riz Chocolat Noir Sans Gluten Markal | 486 | 6.9 g | 59 g | 24 g |
| Dark chocolate coated rice cakes Dunnes Stores | 486 | 6.3 g | 61 g | 23 g |
| Galette de riz Céréal | 486 | 6.3 g | 61 g | 23 g |
| Tortitas de arroz con chocolate negro eco Veritas | 486 | 6.9 g | 59 g | 24 g |
| Galettes de Riz au chocolat noir La Vie Claire | 486 | 5.6 g | 54 g | 26 g |
| Belgian Dark Chocolate Kallø | 486 | 6.2 g | 61.9 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251783237. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.