Dark Chocolate Bites
Packaged product Sweets and Desserts Gold Emblem
Dark Chocolate Bites contains 450 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 45% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 55 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 53%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber5 gabove the median for sweets and desserts (median 3 g)
- Sugars55 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat25 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat15 gbelow the median for sweets and desserts (median 17.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 67.5 g | 67.5 g |
| Fat | 25 g | 25 g |
| Fiber | 5 g | 5 g |
| Sugars | 55 g | 55 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Gold Emblem
- Barcode
- 0050428492642
- Label serving
- 0.333 cup (40 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, chocolate processed with alkali, cranberries, cocoa butter, chocolate, contains 1% or less of the following: natural flavor, sunflower oil, soy lecithin (an emulsifier), confectionary glaze, corn syrup, citric acid, modified starch (tapioca), coconut oil, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSunflower oilCoconut oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smarties Nestlé | 450 | 2.5 g | 77.5 g | 15 g |
| Palmer's candies, chocolate caramel hearts Palmer's Candies | 450 | 2.5 g | 65 g | 17.5 g |
| Milk Chocolate Cocoa Crisps UNDERCOVER | 450 | 7.5 g | 70 g | 20 g |
| Better Bites, Snicker Doodle Do Bites Chocolate Enrobed Cookie Dough Keltech Inc. | 450 | 3.6 g | 42.9 g | 21.4 g |
| Meijer, milk chocolate gems dark green candy Meijer | 450 | 2.5 g | 72.5 g | 22.5 g |
| Chocolate Cranberries Savory Foods | 450 | 2.5 g | 67.5 g | 20 g |
| Meijer, milk chocolate gems - orange Meijer | 450 | 2.5 g | 72.5 g | 22.5 g |
| Premium Chocolate Caramel Hearts Marich | 450 | 2.5 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Bites?
100 g of Dark Chocolate Bites has 450 kcal. Serving, 0.333 cup, 40 g (40 g): about 180 kcal.
How much protein is in Dark Chocolate Bites?
Dark Chocolate Bites contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Dark Chocolate Bites?
Dark Chocolate Bites has 67.5 g of total carbohydrates per 100 g, including 5 g of fiber and 55 g of sugars.
How much fat is in Dark Chocolate Bites?
Dark Chocolate Bites contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Dark Chocolate Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Bites?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897818. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0050428492642. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.