How many calories are in Dark chocolate?

100 g of Dark chocolate has 560 kcal. Serving, 3 square, 37.5 g (37.5 g): about 210 kcal.

How much protein is in Dark chocolate?

Dark chocolate contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 3 square, 37.5 g (37.5 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Dark chocolate?

Dark chocolate has 50.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 40 g of sugars.

How much fat is in Dark chocolate?

Dark chocolate contains 37.3 g of fat per 100 g, of which 21.3 g is saturated (107% of the Daily Value).

What vitamins and minerals does Dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate?

100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark chocolate

Packaged product Sweets and Desserts Bb Chocolate Grup S.A.

Dark chocolate contains 560 kcal per 100 g. A serving, 3 square, 37.5 g (37.5 g) provides about 210 kcal.

Roughly 61% of its calories come from fat, with 37% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 40% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

560kcal per 100 g

2.7 gprotein

50.7 gcarbohydrates

37.3 gfat

210kcal in serving, 3 square, 37.5 g (37.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	560 kcal
Total fat L	37.3 g	48%
Saturated fat L	21.3 g	107%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	13 mg	0.6%
Total carbohydrates L	50.7 g	18%
Dietary fiber L	5.3 g	19%
Total sugars L	40 g
Added sugars L	40 g	80%
Protein L	2.7 g	5%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	7.2 mg	40%
Potassium L	400 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 37%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber5.3 gabove the median for sweets and desserts (median 2.9 g)
Sugars40 gbelow the median for sweets and desserts (median 47.8 g)
Fat37.3 gin the top quarter of sweets and desserts (median 31 g)
Saturated fat21.3 gin the top quarter of sweets and desserts (median 17.5 g)
Sodium13 mgin the lowest quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	560 kcal	560 kcal
Protein	5.3 g	2.7 g
Carbohydrates	42.7 g	50.7 g
Fat	40 g	37.3 g
Fiber	2.7 g	5.3 g
Sugars	40 g	40 g
Sodium	80 mg	13 mg

Product details

Brand: Bb Chocolate Grup S.A.
Barcode: 0666785203212
Label serving: 3 square (37.5 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa, sugar, cocoa butter and vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2435753. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
Open Food Facts, record 0666785203212. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.