Dark Chocolate Almonds
Packaged product Sweets and Desserts Pret
Dark Chocolate Almonds contains 566 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 215 kcal.
Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).
100 g provides 5,934,583% of the Daily Value for iodine, 155% of the Daily Value for copper and 77% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat L | 13.9 g | 70% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 24.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 14.5 g | 29% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 9.7 mg | 65% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 51.3 µg | 13% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 131 mg | 10% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 229 mg | 55% |
| Phosphorus L | 362 mg | 29% |
| Potassium L | 742 mg | 16% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.4 mg | 155% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 10 µg | 18% |
| Iodine L | 8,901,875 µg | 5,934,583% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 23%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.5 gin the top quarter of sweets and desserts (median 9 g)
- Fiber9.2 gabove the median for sweets and desserts (median 8.5 g)
- Sugars24.7 gin the lowest quarter of sweets and desserts (median 35 g)
- Fat39.5 gabove the median for sweets and desserts (median 39 g)
- Saturated fat13.9 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium208 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water2.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 2.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pret
- Barcode
- 5065002532183
- Quantity
- 38 g
- Label serving
- 1 portion (38 g)
- Category
- Dark chocolates with almonds
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark Chocolate (60%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: _Soya_ Lecithin, Natural Vanilla Flavouring), _Almonds_ 39%, Cocoa Powder, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSaltSugarCocoa butter
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|---|---|---|---|---|
| Salted Dark Chocolate Almonds Forest Feast | 566 | 12 g | 38.6 g | 43 g |
| Dark chocolate "Millennium Gold" with whole almond LLC "MALBI FOODS" | 566 | 8.7 g | 39.8 g | 39.7 g |
| Chocolat noir amandes entières Casino | 566 | 11 g | 38 g | 39 g |
| Crémant - Knackige Mandeln Cailler | 566 | 8.6 g | 41.7 g | 38.6 g |
| Chocolate Negro Eroski | 566 | 11 g | 38 g | 39 g |
| L'atelier Nestle | 565 | 8.7 g | 50 g | 39.1 g |
| noir amandes entières cote d\'or | 565 | 9.2 g | 42 g | 38 g |
| Chocolat noir - Amandes grillées Cailler | 565 | 9.1 g | 41 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Almonds?
100 g of Dark Chocolate Almonds has 566 kcal. Serving, 1 portion, 38 g (38 g): about 215 kcal.
Is Dark Chocolate Almonds high in protein?
Dark Chocolate Almonds contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 38 g (38 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9 g).
How many carbs are in Dark Chocolate Almonds?
Dark Chocolate Almonds has 31.6 g of total carbohydrates per 100 g, including 9.2 g of fiber and 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Almonds?
Dark Chocolate Almonds contains 39.5 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).
What vitamins and minerals does Dark Chocolate Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5,934,583% DV), copper (155% DV), manganese (77% DV), Vitamin E (65% DV) and magnesium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Almonds?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065002532183. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.