Dark Chocolate Almonds

Packaged product Sweets and Desserts Bowl And Basket

Dark Chocolate Almonds contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 52% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark Chocolate Almonds by Bowl And Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
10 gprotein
50 gcarbohydrates
36.7 gfat
160kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36.7 g 47%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber L 10 g 36%
Total sugars L 36.7 g
Added sugars L 36.7 g 73%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 100 mg8%
Iron L 9.3 mg52%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 533 mg11%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%533kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron52%Potassium11%Calcium8%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 8 g)
  • Fiber10 gabove the median for sweets and desserts (median 9.5 g)
  • Sugars36.7 gabove the median for sweets and desserts (median 28.2 g)
  • Fat36.7 gbelow the median for sweets and desserts (median 40 g)
  • Saturated fat15 gin the lowest quarter of sweets and desserts (median 24 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal533 kcal
Protein 10 g10 g
Carbohydrates 50 g50 g
Fat 36.7 g36.7 g
Fiber 10 g10 g
Sugars 36.7 g36.7 g
Sodium 0 mg0 mg

Product details

Brand
Bowl And Basket
Barcode
0041190072736
Quantity
12 oz
Label serving
30 g
Category
Dark chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DARK CHOCOLATE COATING, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, MILK, SOY LECITHIN, VANILLA, ALMONDS, CANOLA OIL, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkAlmondRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Intensely 92% Dark Chocolate Bar Lily's 533 13.3 g 33.3 g 50 g
Dark chocolate Dunnes Stores 533 8.8 g 31 g 39 g
Universel Kochschokolade Lindt&Sprüngli 533 4.9 g 50 g 33 g
Fondente Luisa Dark Chocolate 51% cacao Nestlé 533 5.3 g 50 g 32 g
Schokoladenkuvertüre Zartbitter Rewe 533 7.1 g 40 g 36 g
Cioccolato fondente Penny 533 6.4 g 50.3 g 32.2 g
Dark Chocolate Bites Sprouts 533 6.7 g 33.3 g 56.7 g
Dark & coconut.- Dark chocolate Choquise 533 5.5 g 48 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2619929. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190072736. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Almonds?

100 g of Dark Chocolate Almonds has 533 kcal. Serving, 30 g (30 g): about 160 kcal.

Is Dark Chocolate Almonds high in protein?

Dark Chocolate Almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).

How many carbs are in Dark Chocolate Almonds?

Dark Chocolate Almonds has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 36.7 g of sugars.

How much fat is in Dark Chocolate Almonds?

Dark Chocolate Almonds contains 36.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Dark Chocolate Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.