How many calories are in Dark Chocolate Almond Protein Granola?

100 g of Dark Chocolate Almond Protein Granola has 450 kcal. Serving, 1 bowl, 60 g (60 g): about 270 kcal.

Is Dark Chocolate Almond Protein Granola high in protein?

Dark Chocolate Almond Protein Granola contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 13 g in serving, 1 bowl, 60 g (60 g). About 17% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Dark Chocolate Almond Protein Granola?

Dark Chocolate Almond Protein Granola has 33.3 g of total carbohydrates per 100 g, including 13.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Almond Protein Granola?

Dark Chocolate Almond Protein Granola contains 33.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Dark Chocolate Almond Protein Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Almond Protein Granola?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Chocolate Almond Protein Granola

Packaged product Breakfast Cereals Magic Spoon

Dark Chocolate Almond Protein Granola contains 450 kcal per 100 g. A serving, 1 bowl, 60 g (60 g) provides about 270 kcal.

Roughly 58% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 19% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

450kcal per 100 g

21.7 gprotein

33.3 gcarbohydrates

33.3 gfat

270kcal in serving, 1 bowl, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	450 kcal
Total fat L	33.3 g	43%
Saturated fat L	8.3 g	42%
Cholesterol L	16.7 mg	6%
Sodium L	133 mg	6%
Total carbohydrates L	33.3 g	12%
Dietary fiber L	13.3 g	48%
Total sugars L	3.3 g
Added sugars L	0 g	0%
Protein L	21.7 g	43%
Choline L	0 mg	0%
Calcium L	250 mg	19%
Iron L	2.5 mg	14%
Potassium L	383 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 26%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.7 gin the top quarter of breakfast cereals (median 9.4 g)
Fiber13.3 gin the top quarter of breakfast cereals (median 7.1 g)
Sugars3.3 gin the lowest quarter of breakfast cereals (median 17.8 g)
Fat33.3 gin the top quarter of breakfast cereals (median 11.8 g)
Saturated fat8.3 gin the top quarter of breakfast cereals (median 2.1 g)
Sodium133 mgbelow the median for breakfast cereals (median 136 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Magic Spoon
Barcode: 0810104461412
Quantity: 227 g
Label serving: 1 bowl (60 g)
Category: Breakfast Cereals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, Sunflower Seeds, Tapioca Fiber, Milk Protein Isolate, Cashews, Allulose, Almond Butter, Coconut Oil, Natural Flavor, Cocoa Powder processed with Alkali, Fruit and Vegetable Juice (for color), Salt, Monk Fruit Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Coconut oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810104461412. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.