Dark chocolate almond
Packaged product Sweets and Desserts Kind
Dark chocolate almond contains 436 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 18.2 g | |
| Added sugars L | 16.4 g | 33% |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 424 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars18.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat18.2 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat2.7 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium136 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.1 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 436 kcal | 436 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 65.5 g | 65.4 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | n/a | 7.3 g |
| Sugars | 18.2 g | 18.2 g |
| Sodium | 136 mg | 136 mg |
Product details
- Brand
- Kind
- Barcode
- 0602652285165
- Quantity
- 15 oz
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almonds, oats, sorghum, brown rice, semi-sweet chocolate (sugar, unsweetened, chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, red rice, canola oil, quinoa, amaranth, cocoa powder, natural flavor, sea salt, vitamin e (mixed tocopherols for freshness),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondOatsRiceSugarRapeseed (canola) oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit tout choco Roméo choco | 436 | 7.2 g | 69 g | 16 g |
| Biscuit a La Rose Le Hangar | 436 | 6 g | 57 g | 20 g |
| Protein cookies ATKINS | 436 | 25.6 g | 33.3 g | 28.2 g |
| Double Chocolate With Sea Salt Pacific Cookie Company | 436 | 5.5 g | 61.8 g | 21.8 g |
| Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | 436 | 2.6 g | 77.8 g | 12.8 g |
| Oat Tastic Chocolate Chunk Brownie mix Betty Crocker | 436 | 5.7 g | 78.6 g | 11 g |
| Cocoa & cereal breakfast biscuits - Dunnes Stores Dunnes | 436 | 8.6 g | 66 g | 13.8 g |
| Chocolate Cantuccini Marks & Spencers | 436 | 7.6 g | 73.1 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate almond?
100 g of Dark chocolate almond has 436 kcal.
Is Dark chocolate almond high in protein?
Dark chocolate almond contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Dark chocolate almond?
Dark chocolate almond has 65.4 g of total carbohydrates per 100 g, including 7.3 g of fiber and 18.2 g of sugars.
How much fat is in Dark chocolate almond?
Dark chocolate almond contains 18.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Dark chocolate almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate almond?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660544. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652285165. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.