Dark Chocolate 100% Absolute Black
Packaged product Sweets and Desserts Montezuma’s
Dark Chocolate 100% Absolute Black contains 601 kcal per 100 g.
Roughly 86% of its calories come from fat, with 8% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 178% of the Daily Value for copper, 74% of the Daily Value for manganese and 61% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 601 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 33 g | 165% |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 10.5 µg | 1% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 2.2 µg | 11% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 52 µg | 13% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 62 mg | 5% |
| Iron L | 11 mg | 61% |
| Magnesium L | 200 mg | 48% |
| Phosphorus L | 280 mg | 22% |
| Potassium L | 750 mg | 16% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.6 mg | 178% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 6%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 8 g)
- Fiber17 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 28.3 g)
- Fat54 gin the top quarter of sweets and desserts (median 40.2 g)
- Saturated fat33 gin the top quarter of sweets and desserts (median 24 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water0.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 0.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Montezuma’s
- Barcode
- 5060065067764
- Quantity
- 100 g
- Category
- Dark chocolates
- Packaging
- en:aluminium-wrapper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark Chocolate (Cocoa Mass 100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure nacional Goodio | 601 | 9.4 g | 26.7 g | 49.2 g |
| Organic 72 dark chocolate Meybona | 601 | 8.2 g | 32.7 g | 46.4 g |
| Crunchy Mint dark chocolate Hu | 601 | 9.2 g | 32 g | 46 g |
| Cioccolato Fondente Bio 85% Chacao | 601 | 11 g | 29.4 g | 47 g |
| Extra Fondente Cioccolato Svizzero Le Bon | 601 | 10 g | 18 g | 50 g |
| Noir 85% Spar | 601 | 10 g | 18 g | 51 g |
| Chocolat suprême Pérou single origin 77% cacao Frey | 601 | 9.9 g | 29 g | 47 g |
| Bio Schweizer Zartbitter Schokolade 70% Edeka | 601 | 8.9 g | 33.9 g | 45.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate 100% Absolute Black?
100 g of Dark Chocolate 100% Absolute Black has 601 kcal.
Is Dark Chocolate 100% Absolute Black high in protein?
Dark Chocolate 100% Absolute Black contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Dark Chocolate 100% Absolute Black?
Dark Chocolate 100% Absolute Black has 8 g of total carbohydrates per 100 g, including 17 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate 100% Absolute Black?
Dark Chocolate 100% Absolute Black contains 54 g of fat per 100 g, of which 33 g is saturated (165% of the Daily Value).
What vitamins and minerals does Dark Chocolate 100% Absolute Black contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (178% DV), manganese (74% DV), iron (61% DV), magnesium (48% DV) and zinc (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate 100% Absolute Black?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060065067764. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "DARK CHOCOLATE 100% ABSOLUTE BLACK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.