Darigold, low fat milk, chocolate
Packaged product Dairy and Eggs Darigold
Darigold, low fat milk, chocolate contains 67 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 161 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 46% of the Daily Value for copper, 19% of the Daily Value for manganese and 16% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 10.4 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.071 mg | 0.5% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 15 µg | 4% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 61.3 mg | 15% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 183 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 22.4 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars10.4 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium100 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.89 g |
|---|
Carotenoids (2)
| Beta-carotene L | 5.7 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 42 IU |
Other components (3)
| Water L | 71.6 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 208 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 11.3 g | 11.2 g |
| Fat | 1 g | 1 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 10.4 g | 10.4 g |
| Sodium | 100 mg | 100 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Lucerne | 67 | 3.8 g | 5.4 g | 3.3 g |
| Vitamin D Lactose Free Milk Wegmans | 67 | 3.3 g | 5.4 g | 3.8 g |
| Latte fresco alta qualità Centrale del latte di Vicenza | 67 | 3.5 g | 4.9 g | 3.7 g |
| Organic Milk Glencourt Inc. | 67 | 3.3 g | 4.6 g | 3.8 g |
| 365 everyday value, lowfat chocolate milk, chocolate 365 Everyday Value | 67 | 3.3 g | 11.7 g | 1 g |
| Mucchi latte fresco Mukki | 67 | 3.5 g | 4.9 g | 3.7 g |
| Toned Milk Pragati | 67 | 3 g | 4.7 g | 4 g |
| Whole Milk UHT | 67 | 3.3 g | 4.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078048. License: CC0 1.0 (U.S. public domain). Source record dated April 29, 2020. Imported November 6, 2026.
- Open Food Facts, record 0026400312604. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.