Danish Coconut Cookies
Packaged product Sweets and Desserts Unibic
Danish Coconut Cookies contains 532 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 50% of the Daily Value for manganese, 28% of the Daily Value for copper and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 20.2 g | 101% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.5 mg | 0.2% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 34.7 g | |
| Added sugars L | 34.2 g | 68% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 0.037 µg | 0.2% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 9.1 µg | 2% |
| Vitamin B12 L | 0.041 µg | 2% |
| Calcium L | 21.1 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 39.5 mg | 9% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 255 mg | 5% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 16.7 µg | 11% |
| Chloride L | 412 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 6.5 g)
- Fiber8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars34.7 gabove the median for sweets and desserts (median 26.8 g)
- Fat29.4 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat20.2 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium260 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 9.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 2.7 g |
Carotenoids (1)
| Beta-carotene L | 15.5 µg |
|---|
Other components (2)
| Water L | 10.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Desiccated Coconut Powder (30%), Sugar, Refined Wheat Flour (Maida), Edible Vegetable Oil (Palm), Golden Syrup, Milk Solids, Iodised Salt, Emulsifier (INS 322 from Soy), Leavening Agents (INS 500 ii, INS 503 ii). Allergen Advice: Contains Wheat, Milk and Soy. May contain traces of Nut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourMilkSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SPAR Shorties Spar | 532 | 5.5 g | 61.9 g | 28.5 g |
| Triplex Solen | 532 | 5.2 g | 55 g | 31.5 g |
| Peanut cookies Woolworths | 532 | 12.5 g | 48.5 g | 31.1 g |
| Choc Midor Migros | 532 | 6.4 g | 53 g | 32 g |
| Hazelnut Wafer In Milk Chocolate Krakus | 532 | 7.5 g | 60 g | 30 g |
| Matterhorn blanc Kambly | 532 | 6.2 g | 61 g | 29 g |
| Biscotti Migros | 532 | 12 g | 45 g | 32 g |
| Boîte sélection Kambly | 532 | 9.4 g | 56 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danish Coconut Cookies?
100 g of Danish Coconut Cookies has 532 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in Danish Coconut Cookies?
Danish Coconut Cookies contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Danish Coconut Cookies?
Danish Coconut Cookies has 60.3 g of total carbohydrates per 100 g, including 8 g of fiber and 34.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danish Coconut Cookies?
Danish Coconut Cookies contains 29.4 g of fat per 100 g, of which 20.2 g is saturated (101% of the Daily Value).
What vitamins and minerals does Danish Coconut Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (28% DV), Vitamin E (26% DV), chloride (18% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Danish Coconut Cookies?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906009073965. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.