Dairy-Free White Cheddar Mac & Cheese
Packaged product Grains and Pasta Daiya
Dairy-Free White Cheddar Mac & Cheese contains 290 kcal per 100 g. A serving, 0.33 package, 100 g (100 g) provides about 290 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
100 g provides 50% of the Daily Value for Vitamin B12, 25% of the Daily Value for Vitamin A and 17% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 15 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 185 mg | 14% |
| Iron L | 1 mg | 6% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 7.3 g)
- Fiber2 gabove the median for grains and pasta (median 1.8 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat9 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat3.5 gin the top quarter of grains and pasta (median 1.6 g)
- Sodium590 mgabove the median for grains and pasta (median 400 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 290 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 49 g | 49 g |
| Fat | 9 g | 9 g |
| Fiber | 1 g | 2 g |
| Sugars | 1 g | 1 g |
| Sodium | 510 mg | 590 mg |
Product details
- Brand
- Daiya
- Barcode
- 0871459001357
- Quantity
- 10.6 oz
- Label serving
- 0.33 package (100 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
brown rice pasta (whole grain brown rice, rice bran, water), filtered water, dried vegetable blend (pea, carrot, red bell pepper), tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, coconut oil, sea salt, vegan natural flavors, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid (vegan), xanthan gum, yeast extract, titanium dioxide (naturally occurring mineral), onion,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Mac & Cheeze Daiya | 290 | 5 g | 49 g | 9 g |
| Dairy-Free Cheddar Mac & Cheese Daiya | 290 | 4 g | 49 g | 9 g |
| Dairy-Free 4 Cheese with Herb Mac & Cheese Daiya | 290 | 4 g | 50 g | 8 g |
| Girasoli ricotta citroenrasp La place | 290 | 9.1 g | 33 g | 13 g |
| Gemüse-Tortellini ener BiO | 291 | 8.3 g | 54 g | 4.6 g |
| Spaghetti in Tomatensauce Speisezeit | 291 | 11 g | 54 g | 2.7 g |
| Meatless Bac'N & Cheddar Style Deluxe Mac & Cheeze Daiya | 291 | 4.9 g | 49.5 g | 8.7 g |
| Girasoli food and Glory | 292 | 8.5 g | 32 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairy-Free White Cheddar Mac & Cheese?
100 g of Dairy-Free White Cheddar Mac & Cheese has 290 kcal. Serving, 0.33 package, 100 g (100 g): about 290 kcal.
How much protein is in Dairy-Free White Cheddar Mac & Cheese?
Dairy-Free White Cheddar Mac & Cheese contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.33 package, 100 g (100 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.3 g).
How many carbs are in Dairy-Free White Cheddar Mac & Cheese?
Dairy-Free White Cheddar Mac & Cheese has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.
How much fat is in Dairy-Free White Cheddar Mac & Cheese?
Dairy-Free White Cheddar Mac & Cheese contains 9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Dairy-Free White Cheddar Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (50% DV), Vitamin A (25% DV), Vitamin C (17% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dairy-Free White Cheddar Mac & Cheese?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669566. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0871459001357. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.