Daily White Bread
Packaged product Bread and Baked Goods English Oven
Daily White Bread contains 286 kcal per 100 g. A serving, 2 slices, 45 g (45 g) provides about 129 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0.98 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 478 mg | 21% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.9 gabove the median for bread and baked goods (median 3.5 g)
- Sugars4.2 gabove the median for bread and baked goods (median 3 g)
- Fat0.98 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium478 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- English Oven
- Barcode
- 8906078265926
- Label serving
- 2 slices (45 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| black pepper and sea salt bloomer Morrisons | 286 | 10 g | 40.5 g | 8.1 g |
| 5 Seed Gluten-free Bread Helga's | 287 | 6 g | 37.3 g | 11.2 g |
| 1 tiger cobble roll Tesco | 286 | 9.7 g | 50.1 g | 4.5 g |
| Хліб тостовий Гречаний bread4u | 286 | 9.1 g | 53.7 g | 3.9 g |
| Sandwich Roll Xrysos Mylos | 286 | 8.4 g | 47.5 g | 6.5 g |
| vegetarian sausage rolls Linda McCartney | 287 | 10.9 g | 22.7 g | 10.8 g |
| Nine Grain Sourdough BECKMANN'S | 286 | 9.3 g | 55.8 g | 0 g |
| SPAR Natur*pur Bio-Laugenstange SPAR Natur*pur | 286 | 8.9 g | 52 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906078265926. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.