Sandwich Roll
Packaged product Bread and Baked Goods Xrysos Mylos
Sandwich Roll contains 286 kcal per 100 g. A serving, 1 roll, 80 g (80 g) provides about 229 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
- Sugars6.8 gin the top quarter of bread and baked goods (median 3 g)
- Fat6.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.3 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium590 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Xrysos Mylos
- Barcode
- 4056489382669
- Label serving
- 1 roll (80 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Хліб тостовий Гречаний bread4u | 286 | 9.1 g | 53.7 g | 3.9 g |
| 1 tiger cobble roll Tesco | 286 | 9.7 g | 50.1 g | 4.5 g |
| Daily White Bread English Oven | 286 | 8.6 g | 58.9 g | 0.98 g |
| Nine Grain Sourdough BECKMANN'S | 286 | 9.3 g | 55.8 g | 0 g |
| black pepper and sea salt bloomer Morrisons | 286 | 10 g | 40.5 g | 8.1 g |
| SPAR Natur*pur Bio-Laugenstange SPAR Natur*pur | 286 | 8.9 g | 52 g | 3.8 g |
| Хлеб Домашний на молоке Кулинария ММ (Магнит) | 286 | 8.3 g | 49.7 g | 6 g |
| Focaccia Mama Mancini | 286 | 7.9 g | 39 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489382669. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.