Daily Greens
Packaged product Vegetables Complement
Daily Greens contains 350 kcal per 100 g. A serving, 1 tbsp, 10 g (10 g) provides about 35 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
100 g provides 8,333% of the Daily Value for Vitamin K, 2,222% of the Daily Value for iron and 326% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 30 g | 107% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 180 µg | 20% |
| Vitamin E L | 0.18 mg | 1% |
| Vitamin K L | 10,000 µg | 8,333% |
| Calcium L | 400 mg | 31% |
| Iron L | 400 mg | 2,222% |
| Magnesium L | 250 mg | 60% |
| Phosphorus L | 600 mg | 48% |
| Potassium L | 1,900 mg | 40% |
| Zinc L | 6 mg | 55% |
| Copper L | 1.8 mg | 200% |
| Manganese L | 7.5 mg | 326% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of vegetables (median 2.5 g)
- Fiber30 gin the top quarter of vegetables (median 2 g)
- Sugars10 gin the top quarter of vegetables (median 2.4 g)
- Fat0 gin the lowest quarter of vegetables (median 3.6 g)
- Sodium450 mgabove the median for vegetables (median 275 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Complement
- Barcode
- 0860010220863
- Label serving
- 1 tbsp (10 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thistle salad Thist | 350 | 21 g | 29 g | 21 g |
| Jeera Pepper Rasam Indira | 350 | 3.5 g | 30.5 g | 24.5 g |
| Potato Starch Imperial Taste | 350 | 0 g | 80 g | 0 g |
| Vegetable Flakes Dry Mix Wholesale 2go | 350 | 9 g | 79 g | 1.5 g |
| Opti-Greens 1st Phorm | 350 | 20 g | 50 g | 5 g |
| Corn Starch Just About Foods | 350 | 0 g | 90 g | 0 g |
| Corn Starch Weis | 350 | 0 g | 90 g | 0 g |
| Corn Flakes Giant Eagle | 350 | 5 g | 77.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daily Greens?
100 g of Daily Greens has 350 kcal. Serving, 1 tbsp, 10 g (10 g): about 35 kcal.
Is Daily Greens high in protein?
Daily Greens contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 10 g (10 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Daily Greens?
Daily Greens has 80 g of total carbohydrates per 100 g, including 30 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daily Greens?
Daily Greens contains 0 g of fat per 100 g.
What vitamins and minerals does Daily Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (8,333% DV), iron (2,222% DV), manganese (326% DV), copper (200% DV) and magnesium (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Daily Greens?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010220863. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.