Daily Foundational Nutrition

Packaged product Nuts and Seeds AG1

Daily Foundational Nutrition contains 308 kcal per 100 g. A serving, 1 one stick pack, 13 g (13 g) provides about 40 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 128,333% of the Daily Value for Vitamin B12, 4,278% of the Daily Value for Vitamin C and 2,265% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Daily Foundational Nutrition by AG1, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
15.4 gprotein
46.2 gcarbohydrates
7.7 gfat
40kcal in serving, 1 one stick pack, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 7.7 g 10%
Saturated fat not reported
Sodium L 269 mg 12%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 15.4 g 55%
Total sugars L 7.7 g
Protein L 15.4 g 31%
Vitamin A L 4,230 µg470%
Vitamin C L 3,850 mg4,278%
Vitamin E L 154 mg1,027%
Vitamin K L 692 µg577%
Thiamin (B1) L 23.1 mg1,925%
Riboflavin (B2) L 15.4 mg1,185%
Pantothenic acid (B5) L 30.8 mg616%
Vitamin B6 L 38.5 mg2,265%
Folate (B9) L 5,230 µg1,308%
Vitamin B12 L 3,080 µg128,333%
Calcium L 923 mg71%
Iron L 7.7 mg43%
Magnesium L 231 mg55%
Phosphorus L 1,000 mg80%
Potassium L 1,920 mg41%
Zinc L 154 mg1,400%
Copper L 1.5 mg171%
Manganese L 3.1 mg134%
Selenium L 169 µg307%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 22%308kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12128,333%Vitamin C4,278%Vitamin B62,265%Thiamin (B1)1,925%Zinc1,400%Folate (B9)1,308%Riboflavin (B2)1,185%Vitamin E1,027%Pantothenic acid (B5)616%Vitamin K577%

Nutritional insights

  • Protein15.4 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber15.4 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars7.7 gabove the median for nuts and seeds (median 6.9 g)
  • Fat7.7 gbelow the median for nuts and seeds (median 23.2 g)
  • Sodium269 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AG1
Barcode
0850061178787
Quantity
390 g
Label serving
1 One stick pack (13 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850061178787. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Daily Foundational Nutrition?

100 g of Daily Foundational Nutrition has 308 kcal. Serving, 1 one stick pack, 13 g (13 g): about 40 kcal.

Is Daily Foundational Nutrition high in protein?

Daily Foundational Nutrition contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 2 g in serving, 1 one stick pack, 13 g (13 g). About 20% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Daily Foundational Nutrition?

Daily Foundational Nutrition has 46.2 g of total carbohydrates per 100 g, including 15.4 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Daily Foundational Nutrition?

Daily Foundational Nutrition contains 7.7 g of fat per 100 g.

What vitamins and minerals does Daily Foundational Nutrition contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (128,333% DV), Vitamin C (4,278% DV), Vitamin B6 (2,265% DV), Thiamin (B1) (1,925% DV) and zinc (1,400% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Daily Foundational Nutrition?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.