Cuttlefish Crackers
Packaged product Sweets and Desserts Dragonfly
Cuttlefish Crackers contains 470 kcal per 100 g. A serving, 1.05 onz, 30 g (30 g) provides about 141 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 16.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 7.1 g)
- Sugars16.7 gabove the median for sweets and desserts (median 10.7 g)
- Fat20 gabove the median for sweets and desserts (median 16.1 g)
- Saturated fat10 gin the top quarter of sweets and desserts (median 3.4 g)
- Sodium880 mgin the top quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dragonfly
- Barcode
- 0721557371060
- Label serving
- 1.05 ONZ (30 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, palm oil, tapioca starch, corn starch, sugar, cuttlefish seasoning powder [refined sugar, water, salt, sugar, cuttlefish powder, flavour enhancers (monosodium l-glutamate e621, disodium 5'-inosinate e631, disodium 5'-guanylate e627), yeast extract, black pepper, corn starch, refined salt, monosodium l-glutamate, chili powder, curry powder, food colouring: fd&c yellow no. 5, fd&c red no. 40], monosodium l-glutamate, ammonium bicarbonate, sodium bicarbonate, baking powder (sodium bicarbonate, sodium acid pyrophosphate, calcium carbonates), chilli powder, pepper powder, curry powder and food colouring: fd&c yellow no. 5, fd&c red no. 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSaltYeast
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|---|---|---|---|---|
| Cherry bakewell Sainsbury's | 470 | 3.8 g | 71.3 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuttlefish Crackers?
100 g of Cuttlefish Crackers has 470 kcal. Serving, 1.05 onz, 30 g (30 g): about 141 kcal.
How much protein is in Cuttlefish Crackers?
Cuttlefish Crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.05 onz, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).
How many carbs are in Cuttlefish Crackers?
Cuttlefish Crackers has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuttlefish Crackers?
Cuttlefish Crackers contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Cuttlefish Crackers?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0721557371060. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.