Cut Green beans no salt added

Packaged product Vegetables Essential Everyday

Cut Green beans no salt added contains 11 kcal per 100 g. A serving, 1 can, 227 g (227 g) provides about 25 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cut Green beans no salt added by Essential Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 g
0.44 gprotein
2.2 gcarbohydrates
0.22 gfat
25kcal in serving, 1 can, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11 kcal
Total fat L 0.22 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 13 mg 0.6%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 0.9 g 3%
Total sugars L 0.44 g
Protein L 0.44 g 0.9%
Calcium L 18 mg1%
Iron L 0.63 mg4%
Potassium L 31 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%11kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium1%Potassium0.7%

Nutritional insights

  • Protein0.44 gin the lowest quarter of vegetables (median 1.4 g)
  • Fiber0.9 gin the lowest quarter of vegetables (median 1.7 g)
  • Sugars0.44 gin the lowest quarter of vegetables (median 1.7 g)
  • Fat0.22 gabove the median for vegetables (median 0.1 g)
  • Sodium13 mgin the lowest quarter of vegetables (median 242 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 17.1 kcal11 kcal
Protein 0.85 g0.44 g
Carbohydrates 3.4 g2.2 g
Fat 0 g0.22 g
Fiber 1.7 g0.9 g
Sugars 1.7 g0.44 g
Sodium 12.8 mg13 mg

Product details

Brand
Essential Everyday
Barcode
0041303009659
Label serving
1 CAN (227 g)
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green beans, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cut Green Beans HARRIS TEETER 11 0.44 g 2.2 g 0.22 g
French Style Green Beans AVENUE 11 0.44 g 2.2 g 0.22 g
Cut Green Beans AVENUE 11 0.44 g 2.2 g 0.22 g
Stir-Fry Vegetable Mix Vitasia 11 0.6 g 0.9 g 0.1 g
Coeurs de céleris Casino 11 0.8 g 1 g 0 g
Richin brand, whole oyster mushrooms Richin 11 0.91 g 1.8 g 0 g
Goya, green beans, french style Goya 11 0.44 g 2.2 g 0.22 g
Ka-me, stir-fry vegetable mixed Ka-Me 11 1.4 g 3.6 g 0.36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2403851. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041303009659. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cut Green beans no salt added?

100 g of Cut Green beans no salt added has 11 kcal. Serving, 1 can, 227 g (227 g): about 25 kcal.

How much protein is in Cut Green beans no salt added?

Cut Green beans no salt added contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1 g in serving, 1 can, 227 g (227 g). About 14% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.4 g).

How many carbs are in Cut Green beans no salt added?

Cut Green beans no salt added has 2.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.44 g of sugars.

How much fat is in Cut Green beans no salt added?

Cut Green beans no salt added contains 0.22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cut Green beans no salt added?

100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 18, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.