Cut Green Beans
Packaged product Vegetables meijer
Cut Green Beans contains 35 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 15% of the Daily Value for Vitamin C, 12% of the Daily Value for Folate (B9) and 10% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.6 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 48.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 46 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 38.5 mg | 3% |
| Potassium L | 186 mg | 4% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 0.3 µg | 0.5% |
| Iodine L | 0.8 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars2.4 gbelow the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water90.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.88 g |
|---|
Carotenoids (1)
| Beta-carotene L | 379 µg |
|---|
Other components (2)
| Water L | 90.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41.2 kcal | 35 kcal |
| Protein | 2.4 g | 1.2 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- meijer
- Barcode
- 0719283592767
- Label serving
- 1 portion (85 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639476. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0719283592767. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.