Custard
Packaged product Sweets and Desserts Marks & Spencers
Custard contains 116 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 116 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (118 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 15 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars15 gabove the median for sweets and desserts (median 12.5 g)
- Fat4.7 gabove the median for sweets and desserts (median 3.9 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 1.9 g)
- Sodium70 mgin the top quarter of sweets and desserts (median 44 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00162005
- Label serving
- 1 serving (100 g)
- Category
- Custard puddings
- Packaging
- en:hdpe-pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk • Sugar • Whipping Cream (_Milk_) (6%) • Dried Skimmed Milk • Modified Maize Starch • Milk Protein Vanilla Flavouring • Stabiliser. Locust Bean Gum • Co\our Mixed Carotenes. alletgens See ingredients in bold. e for Nut allergy sufferers methods used. Suttable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pudding Park Street Deli | 120 | 10.6 g | 15.5 g | 1.8 g |
| Madagascan Vanilla Custard Jude's | 112 | 3.2 g | 18 g | 3 g |
| Ambrosia Deluxe Custard Madagascan Vanilla Pots Ambrosia | 122 | 2.8 g | 16 g | 5 g |
| Creme aux oeufs fresh & easy | 144 | 3.8 g | 17.5 g | 6.5 g |
| My mini custard Ambrosia | 88 | 3 g | 12.1 g | 3 g |
| Pot de crèmeNoix de coco Auchan | 151 | 4 g | 18 g | 7.2 g |
| PLUS+ Protein White Choc Cookies Flavoured Dairy Snack Pauls | 79 | 10 g | 8.4 g | 0.19 g |
| Ambrosia Custard Pot Low Fat 150g Ambrosia | 78 | 2.8 g | 12.1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Custard?
100 g of Custard has 116 kcal. Serving, 1 serving, 100 g (100 g): about 116 kcal.
How much protein is in Custard?
Custard contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.1 g).
How many carbs are in Custard?
Custard has 15.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Custard?
Custard contains 4.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Custard?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00162005. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.