My mini custard
Packaged product Sweets and Desserts Ambrosia
My mini custard contains 88 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 118 kcal per 100 g across 12 products.
100 g provides 14% of the Daily Value for Vitamin B12 and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 3 g | 6% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.042 µg | 0.2% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.06 mg | 0.4% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.17 mg | 1% |
| Magnesium L | 9.2 mg | 2% |
| Phosphorus L | 81.4 mg | 7% |
| Potassium L | 115 mg | 2% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.17 mg | 8% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 17.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars8 gbelow the median for sweets and desserts (median 12.5 g)
- Fat3 gbelow the median for sweets and desserts (median 3.9 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 1.9 g)
- Sodium52 mgin the top quarter of sweets and desserts (median 44 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.4 µg |
|---|
Other components (2)
| Water L | 71.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ambrosia
- Barcode
- 96123256
- Quantity
- 6 x 55 g
- Category
- Custard puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk, Buttermilk, Modified Starch, Sugar, Palm Oil, Whey (Milk), Natural Flavouring, Colours (Curcumin, Annatto Norboxin), Vitamin D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PLUS+ Protein White Choc Cookies Flavoured Dairy Snack Pauls | 79 | 10 g | 8.4 g | 0.19 g |
| Ambrosia Custard Pot Low Fat 150g Ambrosia | 78 | 2.8 g | 12.1 g | 2 g |
| Bird's Instant Custard Premier Foods | 75 | 0.6 g | 14.1 g | 1.8 g |
| Madagascan Vanilla Custard Jude's | 112 | 3.2 g | 18 g | 3 g |
| Custard Marks & Spencers | 116 | 3 g | 15.4 g | 4.7 g |
| Protein Pudding Park Street Deli | 120 | 10.6 g | 15.5 g | 1.8 g |
| Ambrosia Deluxe Custard Madagascan Vanilla Pots Ambrosia | 122 | 2.8 g | 16 g | 5 g |
| Creme aux oeufs fresh & easy | 144 | 3.8 g | 17.5 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in My mini custard?
100 g of My mini custard has 88 kcal.
How much protein is in My mini custard?
My mini custard contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.1 g).
How many carbs are in My mini custard?
My mini custard has 12.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in My mini custard?
My mini custard contains 3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does My mini custard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in My mini custard?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96123256. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.