Custard Doughnuts
Packaged product Sweets and Desserts Co-Op bakery
Custard Doughnuts contains 311 kcal per 100 g. A serving, 1 doughnut, 73 g (73 g) provides about 227 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 41.1 g | 15% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 10.4 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars10.4 gin the lowest quarter of sweets and desserts (median 20 g)
- Fat13.7 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat6.2 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium129 mgin the lowest quarter of sweets and desserts (median 308 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-Op bakery
- Barcode
- 5000129321616
- Quantity
- 4
- Label serving
- 1 doughnut (73 g)
- Category
- Doughnuts
- Packaging
- en:paper-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Custard Style Filling (23%) (Water, Sugar, Modified Maize Starch, Palm Fat, Colours (Beta-carotene, Carrot Concentrate), Humectant (Glycerol), Rapeseed Oil, Flavouring, Acid (Glucono-delta-lactone), Preservative (Potassium sorbate), Emulsifiers (Polysorbate 60, Sucrose esters of fatty acids)), Water, Vegetable Oils (Palm, Rapeseed), Sugar, Emulsifiers (Mono - and diglycerides of fatty acids - Vegetable, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - Vegetable), Yeast, Raising Agents (Calcium phosphates, Sodium carbonates, Potassium carbonate), Salt, Wheat Protein, Flour Treatment Agent (Ascorbic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard doughnuts Tesco | 308 | 5.7 g | 41.8 g | 12.5 g |
| Protein doughnuts blueberry Alasature | 305 | 22 g | 36.5 g | 11.9 g |
| Berlinermunk Ålandsbagarn | 320 | 6.5 g | 46 g | 12 g |
| Irresistible Millionaire's Doughnut 2 Doughnuts With Salted Caramel Coop | 321 | 3.6 g | 44.1 g | 14.4 g |
| Mini Donut Sticks Mix Mucci | 321 | 3.4 g | 30 g | 20 g |
| Custard Doughnuts Sainsbury's bakery | 298 | 5.7 g | 46 g | 9.9 g |
| Beignets framboise Neuhauser | 296 | 5.2 g | 43 g | 11 g |
| Boston Creme Filled Donut MEIJER | 327 | 4.4 g | 43.4 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Custard Doughnuts?
100 g of Custard Doughnuts has 311 kcal. Serving, 1 doughnut, 73 g (73 g): about 227 kcal.
How much protein is in Custard Doughnuts?
Custard Doughnuts contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 3.7 g in serving, 1 doughnut, 73 g (73 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Custard Doughnuts?
Custard Doughnuts has 41.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Custard Doughnuts?
Custard Doughnuts contains 13.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Custard Doughnuts?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129321616. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.