Custard creams
Packaged product Sweets and Desserts tesco
Custard creams contains 465 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 30% from fat and 0.4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (463 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 15% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 12.1 g | 61% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 25.2 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.069 µg | 0.3% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.19 mg | 15% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 15.2 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.7 mg | 0.5% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 60.6 mg | 14% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 69%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of sweets and desserts (median 4.9 g)
- Fiber2 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars25.2 gabove the median for sweets and desserts (median 23 g)
- Fat15.2 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium200 mgbelow the median for sweets and desserts (median 204 mg)
- Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
- Water7.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 7.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- tesco
- Barcode
- 5057753930813
- Category
- Gluten-free biscuits
- Packaging
- Box,en:card-box,en:pp-tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice Flour, Sugar, Maize Starch, Coconut Fat, Maize Flour, Invert Sugar Syrup, Glucose Syrup, Dextrose, Dried Glucose Syrup, Potato Starch, Sunflower Oil, Modified Maize Starch, Rice Starch, Raising Agent (Sodium Hydrogen Carbonate), Thickener (Xanthan Gum), Emulsifier (Sunflower Lecithins). Flavouring, Colour (Carotenes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGlucose syrupSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Custard creams?
100 g of Custard creams has 465 kcal.
How much protein is in Custard creams?
Custard creams contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.9 g).
How many carbs are in Custard creams?
Custard creams has 78.6 g of total carbohydrates per 100 g, including 2 g of fiber and 25.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Custard creams?
Custard creams contains 15.2 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Custard creams contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), Thiamin (B1) (15% DV), magnesium (14% DV), selenium (14% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Custard creams?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753930813. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.