Custard Buns
Packaged product Bread and Baked Goods Royal Gourmet
Custard Buns contains 276 kcal per 100 g. A serving, 1 bun, 52 g (52 g) provides about 144 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 17 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars17 gin the top quarter of bread and baked goods (median 4 g)
- Fat6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat4.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium236 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal Gourmet
- Barcode
- 5060034900146
- Label serving
- 1 Bun (52 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| panini rolls Aldi | 276 | 10.3 g | 45.6 g | 5 g |
| Cinnamon Raisin Bagel Einstein | 276 | 9.5 g | 58.1 g | 0.95 g |
| Paneer Tikka Kathi Roll - Bikaji Bikaji | 276 | 8.3 g | 33.3 g | 12.2 g |
| Naked Potato Bun Ilgranino | 276 | 9.6 g | 45.8 g | 5.3 g |
| Mochi Waffle Melon Mi Su Casa | 276 | 1.7 g | 31.9 g | 15.7 g |
| Super Seeds Bread Kingsmill | 276 | 10.6 g | 40.9 g | 6.7 g |
| Tasty Bread Juan Tasty | 276 | 10 g | 56 g | 2 g |
| Seeded Bagel With Sourdough SuperValu | 276 | 10 g | 49 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060034900146. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.