curry sauce
Packaged product Soups and Sauces Tesco
Curry sauce contains 45 kcal per 100 g. A serving, 110 g (110 g) provides about 50 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.5 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.36 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 753 mg | 33% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 0.73 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.082 mg | 2% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 21.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.1 mg | 1% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 10.3 mg | 2% |
| Phosphorus L | 20 mg | 2% |
| Potassium L | 229 mg | 5% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 0.96 µg | 2% |
| Iodine L | 19.1 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.73 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.91 gbelow the median for soups and sauces (median 1 g)
- Sugars3.9 gabove the median for soups and sauces (median 3.6 g)
- Fat1 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0.36 gbelow the median for soups and sauces (median 0.79 g)
- Sodium753 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water85.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 54.2 µg |
|---|
Other components (2)
| Water L | 85.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753125981
- Label serving
- 110 g
- Category
- sa
- Packaging
- en:glass-jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato Puree, Onion, Modified Maize Starch, Sugar, Sultanas, Salt, Turmeric, Ground Coriander, Coconut, Onion Powder, Garlic Powder, Rice Flour, Fenugreek, Cumin, Acidity Regulator (Citric Acid), Desiccated Coconut, Mustard Powder, Ginger, Black Pepper, Paprika, Nutmeg, Chilli Powder, Fennel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Samba oelek Albert Heijn | 52 | 1.7 g | 4.9 g | 1.9 g |
| Doritos Medium Tomato Salsa Dip Doritos | 38 | 1.5 g | 7.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in curry sauce?
100 g of curry sauce has 45 kcal. Serving, 110 g (110 g): about 50 kcal.
How much protein is in curry sauce?
Curry sauce contains 0.73 g of protein per 100 g (1% of the 50 g Daily Value), or 0.8 g in serving, 110 g (110 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in curry sauce?
Curry sauce has 7.6 g of total carbohydrates per 100 g, including 0.91 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in curry sauce?
Curry sauce contains 1 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
What vitamins and minerals does curry sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in curry sauce?
100 g contains 753 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753125981. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.