Curry
Packaged product Fish and Seafood Gourmet Chef
Curry contains 86 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 97 kcal.
Roughly 42% of its calories come from fat, with 31% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
100 g provides 33% of the Daily Value for chloride and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.2 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 1.4 mg | 0.5% |
| Sodium L | 498 mg | 22% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0.38 g | 1% |
| Total sugars L | 4.7 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0.16 µg | 0% |
| Vitamin C L | 5.9 mg | 7% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.43 mg | 3% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.032 mg | 0.6% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 6.1 µg | 2% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 16.3 mg | 1% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 7.5 mg | 2% |
| Phosphorus L | 13.4 mg | 1% |
| Potassium L | 48 mg | 1% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 24.4 µg | 16% |
| Chloride L | 754 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 27%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of fish and seafood (median 16.4 g)
- Fiber0.38 gin the top quarter of fish and seafood (median 0 g)
- Sugars4.7 gin the top quarter of fish and seafood (median 0 g)
- Fat3.6 gbelow the median for fish and seafood (median 5.9 g)
- Saturated fat3.6 gin the top quarter of fish and seafood (median 1 g)
- Sodium498 mgbelow the median for fish and seafood (median 520 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water74 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.65 g |
|---|---|
| Polyunsaturated fat L | 0.29 g |
Sugars and starch (1)
| Starch L | 0.029 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.073 g |
| Linoleic acid (omega-6, 18:2) L | 0.2 g |
Carotenoids (1)
| Beta-carotene L | 140 µg |
|---|
Other components (2)
| Water L | 74 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gourmet Chef
- Barcode
- 9310817112157
- Quantity
- 450 g
- Label serving
- 1 serving (112 g)
- Category
- Seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, coconut milk powder (7.0%) (coconut milk, maltodextrin (from corn), milk protein (sodium caseinate)), herbs and spices (3.9%), sugar, salt, thickeners (1422, 415), coconut (0.7%), canola oil, acidity regulator (260), shrimp paste (crustacean), chilli, vegetarian stock.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Baby Scallops Geisha | 86 | 11.4 g | 0 g | 3.6 g |
| Polpa di granchio Riunione Industrie Alimentari | 86 | 18 g | 0.5 g | 1.4 g |
| Burger con gambero rosa Cuochi & Pescatori | 86 | 18 g | 1.3 g | 0.7 g |
| Meeresfrüchtemischung Eridanous | 86 | 10.5 g | 4.4 g | 2.8 g |
| Gamba cocida elaborada FAO34 puerto de palos | 86 | 21.6 g | 0.8 g | 1 g |
| Langostino cocido El Corte Inglés | 86 | 19 g | 0.3 g | 1.3 g |
| Code di gambero Conserviera adriatica | 86 | 16.5 g | 2 g | 0.9 g |
| Red curry Gourmet Chef | 86 | 1.3 g | 8 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry?
100 g of Curry has 86 kcal. Serving, 1 serving, 112 g (112 g): about 97 kcal.
How much protein is in Curry?
Curry contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6.8 g in serving, 1 serving, 112 g (112 g). About 31% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 16.4 g).
How many carbs are in Curry?
Curry has 5.2 g of total carbohydrates per 100 g, including 0.38 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry?
Curry contains 3.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (33% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curry?
100 g contains 498 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310817112157. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.