Curry & Co. Rich Massaman Curry Paste
Packaged product Meals and Dishes Curry & Co
Curry & Co. Rich Massaman Curry Paste contains 97 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 170 kcal per 100 g across 130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 97.3 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 1,820 mg | 79% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 5.7 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gbelow the median for meals and dishes (median 3.1 g)
- Sugars5.7 gabove the median for meals and dishes (median 4.6 g)
- Fat1.4 gin the lowest quarter of meals and dishes (median 11.1 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2 g)
- Sodium1,820 mgbelow the median for meals and dishes (median 1,920 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Curry & Co
- Barcode
- 9310061125248
- Quantity
- 240g
- Label serving
- 30
- Category
- Curry pastes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Garlic, Lemongrass, Galangal, Shallots, Coriander Seed, Chilli, Salt, Sugar, Kaffir Lime Peel, Nutmeg, Cinnamon, Mace, Cloves, Cumin, Cardamon, Pepper, Acidity Regulator (330)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Red Curry Paste Terrasana | 97 | 4.7 g | 11 g | 1 g |
| Currypaste Lien Ying | 97 | 4 g | 11 g | 1 g |
| Balti Curry Paste Aldi | 97 | 2.2 g | 4.6 g | 6.9 g |
| Tandoori Marinade Paste Patak s | 99 | 3.5 g | 10.1 g | 2.7 g |
| Chinese Curry Sauce Concentrate Golden Harvest | 99 | 1.5 g | 7.2 g | 7.5 g |
| M&S -Food- Tikka Paste Marks & Spencer | 101 | 2.6 g | 7.2 g | 5.2 g |
| Thai red curry paste Ice kitchen | 102 | 2.2 g | 17 g | 4.4 g |
| Thai Red Curry Sharwood's | 92 | 1 g | 8.7 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry & Co. Rich Massaman Curry Paste?
100 g of Curry & Co. Rich Massaman Curry Paste has 97 kcal.
How much protein is in Curry & Co. Rich Massaman Curry Paste?
Curry & Co. Rich Massaman Curry Paste contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 3.1 g).
How many carbs are in Curry & Co. Rich Massaman Curry Paste?
Curry & Co. Rich Massaman Curry Paste has 19.1 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry & Co. Rich Massaman Curry Paste?
Curry & Co. Rich Massaman Curry Paste contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Curry & Co. Rich Massaman Curry Paste?
100 g contains 1,820 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310061125248. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.