Curried Sausages With Mash

Packaged product Meat Woolworths

Curried Sausages With Mash contains 502 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 1,757 kcal.

Roughly 61% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Curried Sausages With Mash by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
16.1 gprotein
32.6 gcarbohydrates
33.6 gfat
1,757kcal in serving, 1 serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 33.6 g 43%
Saturated fat L 16.8 g 84%
Trans fat L 1 g
Sodium L 973 mg 42%
Total carbohydrates L 32.6 g 12%
Dietary fiber L 4.2 g 15%
Total sugars L 9.5 g
Added sugars L 0 g 0%
Protein L 16.1 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 26%Fat: 61%502kcal / 100 g
  • Protein 13%
  • Carbohydrates 26%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.1 gbelow the median for meat (median 17.1 g)
  • Fiber4.2 gin the top quarter of meat (median 0.2 g)
  • Sugars9.5 gin the top quarter of meat (median 1 g)
  • Fat33.6 gin the top quarter of meat (median 8.8 g)
  • Saturated fat16.8 gin the top quarter of meat (median 3.2 g)
  • Sodium973 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687338702
Quantity
350 g
Label serving
1 serving (350 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Simply Heat Heating times are a guide and your appliance. Do not reheat heated. Potato Mash (51%) (Potato, Milk, Butter (Milk), Milk Powder, Cream (Milk), Salt, Natural Preservative (Nisin (Soy))), Beef Quantity Sausages (17%) (Beef (72%), Water, Per 100g Seasoning (Mineral Salts (450, 451, 452), Humectant (422), Collagen Casing), Water, Onion, Cream (Milk), Carrot (4%), microwave 1. Remove s May be present: Egg, Crustacean, Fish, Mollusc, Gluten, Wheat, Peanuts, Caution: Container and cont after heating. microwave 3 minutes. 2. Peel ba side, stirr 3. Re-cov 1 minute 4. Allow back film may es 5. Stir is thor 1. Rer 4 min from frozen micr microwave 6 mi ted above are averages only aily Intakes are based on an average POOK < means Less Than some may remain 7 2. P side min 3. R 1m 4. ficial SPABLE For more information on recycling visit woolworths.com.auecycling Sene

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoMilkButterCreamSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687338702. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Curried Sausages With Mash?

100 g of Curried Sausages With Mash has 502 kcal. Serving, 1 serving, 350 g (350 g): about 1,757 kcal.

Is Curried Sausages With Mash high in protein?

Curried Sausages With Mash contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 56.4 g in serving, 1 serving, 350 g (350 g). About 13% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Curried Sausages With Mash?

Curried Sausages With Mash has 32.6 g of total carbohydrates per 100 g, including 4.2 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Curried Sausages With Mash?

Curried Sausages With Mash contains 33.6 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).

How much sodium is in Curried Sausages With Mash?

100 g contains 973 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.