Cup Cakes 4.79
Packaged product Sweets and Desserts Hostess
Cup Cakes 4.79 contains 378 kcal per 100 g. A serving, 1 cake, 45 g (45 g) provides about 170 kcal.
Roughly 67% of its calories come from carbohydrates, with 31% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium, 13% of the Daily Value for manganese and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 44.4 g | |
| Added sugars L | 42.2 g | 84% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0.003 µg | 0% |
| Vitamin C L | 0.033 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.021 mg | 0.1% |
| Pantothenic acid (B5) L | 0.068 mg | 1% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 2 mg | 11% |
| Magnesium L | 14.6 mg | 3% |
| Phosphorus L | 33.1 mg | 3% |
| Potassium L | 178 mg | 4% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 1.7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 67%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber2.2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars44.4 gin the top quarter of sweets and desserts (median 31 g)
- Fat13.3 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat5.6 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium511 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
- Water27.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.63 µg |
|---|
Other components (2)
| Water L | 27.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 64.4 g | 64.4 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 44.4 g | 44.4 g |
| Sodium | 511 mg | 511 mg |
Product details
Ingredients
Sugar, water, enriched bleached wheat flour [flour, reduced iron, b vitamins (niacin, thiamine mononitrate (b1), riboflavin (b2), folic acid)], corn syrup, palm oil, high fructose corn syrup, cocoa, partially hydrogenated vegetable and/or animal shortening (soybean, cottonseed and/or canola oil, beef fat), soybean oil. contains 2% or less of: glycerin, soy lecithin, cocoa processed with alkali, calcium carbonate, leavenings (sodium acid pyrophosphate, baking soda, cornstarch, and monocalcium phosphate), whole eggs, modified corn starch, glucose, baking soda, dextrose, salt, corn starch, whey, corn syrup solids, inulin, natural and artificial flavor, mono and diglycerides, egg whites, potassium sorbate, agar, calcium sulfate, locust bean gum, sunflower oil, disodium phosphate, partially hydrogenated soybean oil, sodium stearoyl lactylate, polysorbate 60, sorbic acid (to retain freshness), xanthan gum, wheat flour, enzymes, sodium stearate, cellulose gum, gelatin, titanium dioxide (color), chocolate liquor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilEggSalt
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|---|---|---|---|---|
| White chocolate and blackcurrant cake Dunnes Stores | 378 | 3.4 g | 48 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cup Cakes 4.79?
100 g of Cup Cakes 4.79 has 378 kcal. Serving, 1 cake, 45 g (45 g): about 170 kcal.
How much protein is in Cup Cakes 4.79?
Cup Cakes 4.79 contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 cake, 45 g (45 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Cup Cakes 4.79?
Cup Cakes 4.79 has 64.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 44.4 g of sugars.
How much fat is in Cup Cakes 4.79?
Cup Cakes 4.79 contains 13.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Cup Cakes 4.79 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV), manganese (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cup Cakes 4.79?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774700. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2026. Imported November 6, 2026.
- Open Food Facts, record 0888109110017. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.