Crusty French Style White Bread

Packaged product Bread and Baked Goods POM

Crusty French Style White Bread contains 233 kcal per 100 g. A serving, 2 slices, 43 g (43 g) provides about 100 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
11.6 gprotein
44.2 gcarbohydrates
2.3 gfat
100kcal in serving, 2 slices, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.47 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 442 mg 19%
Total carbohydrates L 44.2 g 16%
Dietary fiber L 2.3 g 8%
Total sugars L 2.3 g
Protein L 11.6 g 23%
Calcium L 69.8 mg5%
Iron L 2.9 mg16%
Potassium L 116 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 72%Fat: 9%233kcal / 100 g
  • Protein 19%
  • Carbohydrates 72%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium5%Potassium2%

Nutritional insights

  • Protein11.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
  • Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.47 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium442 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
POM
Barcode
0061077793516
Label serving
2 slices (43 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Squash Kale & Beet Flatbread PC 233 7.6 g 29.7 g 9.9 g
7 Sprouted Whole Grain Bread Imperfect Foods 233 14 g 44.2 g 2.3 g
Whole wheat sliced bread Trader Joe's 233 7 g 44.2 g 0 g
Whole Wheat Hot Dog Buns Safeway 233 9.3 g 41.9 g 3.5 g
Multigrain sliced wide pan bread Private selection 233 11.6 g 44.2 g 4.7 g
100% Whole Wheat bread Winco Foods 233 11.6 g 44.2 g 3.5 g
Whole Grain Bread Silver Hills 233 14 g 44.2 g 2.3 g
Store baked 100% whole wheat bread Safeway 233 9.3 g 41.9 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0061077793516. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crusty French Style White Bread?

100 g of Crusty French Style White Bread has 233 kcal. Serving, 2 slices, 43 g (43 g): about 100 kcal.

Is Crusty French Style White Bread high in protein?

Crusty French Style White Bread contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 2 slices, 43 g (43 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Crusty French Style White Bread?

Crusty French Style White Bread has 44.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crusty French Style White Bread?

Crusty French Style White Bread contains 2.3 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).

What vitamins and minerals does Crusty French Style White Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crusty French Style White Bread?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.